Running, Cycling, Hiking and Climbing in the Pikes Peak Region
Theresa Hazelton has not received any gifts yet
Brian McCarrie commented on Theresa Hazelton's blog post Walk breaks are NOT wimpy--they're effective!!"When those women leave the gym, they are still burning a third more calories than they did in the workout -- and this goes on for hours!" he says. "Once you build muscle, muscle burns more calories [than fat], so you continue to burn more."
You can try a Circuit workout…
ContinuePosted on June 2, 2011 at 8:46am
Summit Cycling Productions, in conjunction with the city of Colorado Springs and the Pikes Peak Highway, announced today plans for the inaugural Assault on the Peak bicycle ride this summer. Scheduled for Sunday, August 29, the 2010 Assault on the Peak will provide cycling enthusiasts with the opportunity to ascend America’s most famous mountain. The 18.5-mile route promises to be one of the most challenging in the world for an organized cycling…
ContinuePosted on May 18, 2010 at 8:44am
by Dr. Romanov-
No matter how much I dislike talking about tips, I have to do it now because there is no time to write a manual for treadmill running. I'll do it later as a separate chapter for one of the planned books. For now I would like to pretend that it is a short version of it. We prepared a video clip with Severin for our Wednesday's Video presentation, which, together with this article, will give you some insight into treadmill running.
To read…
Posted on May 11, 2010 at 7:57pm
Pikes Peak Sports said… December 15, 2011 at 5:30pm to December 13, 2012 at 5:30pm – 2415 West Colorado Ave. (Thunder and Buttons)
June 4, 2012 from 5:30pm to 7pm – University Village Colorado shopping center
June 5, 2012 from 5pm to 7pm – Pikes Perk Coffee and Jack Quinns
June 7, 2012 from 6pm to 7pm – Cafe Velo
© 2012 Created by Tim Bergsten.
