I've always been a "things happen for a reason" kind of person. Whether this holds true for anything, much less everything, actually isn't all that important to me. It's our interpretation of things in life and our individual beliefs that matter.

     With that said, having a lingering Achilles issue for the better part of the year while preparing for one of the grandest ultra-races in the country has, at times, been incredibly frustrating. Week after week of limited…

From www.upadowna.org

The running race season is upon us and many of us are already making plans or registering for races we want…

It's getting close - the opening race of the 2013 Ascent Cycling Series. Only 20 short days until we get to line up and hear Andy blow his whistle to release us onto the single track. This year might be the best yet with two dates at Palmer Park, two at Bear Creek Terrace and a return to Cheyenne Mountain State Park. I'm looking forward to all of the races, but the one at CMPS is going to be awesome. I don't know what the course is going to be, but everything at CMSP is fun. With five races…

Life is full of surprises. Cliché, I know, but these past few weeks and months have shown the truth in that.

If you would have told me when I was in elementary or middle school that by the latter part of high school and especially in college I’d be an avid runner, I would have said, “you’re crazy”. And now, I’m going crazy when I am too busy that I am forced to cut down my 2 hour workout to 1 hour, and even more so when I’m forced to take 2 rest days a week. .

And if you would…