Follow the links below for all the photos, videos, results and more!
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PEDALING FOR ST. PAT'S 50K: Video, Ride Start
JACK QUINN'S PICS: The Easter Bunny is back in town!
WINTER SERIES AWARDS: Photos from the big bash
WINTER SERIES IV: Results in Finish Line Index** Video, Start of the 20K ** Start of the 10K ** Interview, Crystal Goecker ** Interview, Paulette Painter ** Photos, Start of the 10K *** Gallery 2 ** Gallery 3
IT'S A GARDEN PARTY: Train for the Garden of the Gods 10 Mile Run!
Sometimes running is just running. It's a task to be checked off on the list of daily "have to's." Maybe it's chronicled and simplified into some combination of numbers on our log. Maybe it isn't. It's a part of our routine. Nothing more, but certainly nothing less. Something as natural as breathing.
Sometimes running is a struggle. It's the last thing we want to do. Something we don't have time for. Something we don't have energy for. Something we despise.…Continue
Posted by Brandon Stapanowich on March 24, 2015 at 10:00pm
Now that ski season is nearly over, you may be wondering why we’re posting the second part of this blog. Well, as PTs we figure it’s never too late to teach folks how to avoid pain and injury—and by now you may have discovered that a full day of skiing or boarding is leaving you with some aches and pains as you start your Monday morning. So, that makes you a particularly captive audience! Training (before you ski/board) and Recovery (during the day and before you get in your car to drive…Continue
Posted by Synergy Manual Physical Therapy on March 24, 2015 at 1:42pm
I thought I had articulated my thoughts on the harsh critics and pessimistic nay-sayers of our sport in the previous post, but after watching LA unfold last week and, namely, the subsequent crucifixion of Ryan Hall for another DNF, I decided that I have more to add to the conversation. Er, more to add to the one-sided conversation.
I should start by saying everyone’s entitled to their own opinion, so all of my friends who I make an example of herein, I still heart you, I just…Continue
Posted by Shannon Payne on March 21, 2015 at 5:17pm
You know, I was feeling really proud of myself for the last several months. It was a long time coming, this seven months of “sobriety” so to speak, but it finally happened: I had finally reached my personal longstanding goal of not reading Letsrun.com for over HALF A YEAR!
Posted by Shannon Payne on March 21, 2015 at 5:13pm
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