Follow the links below for all the photos, videos, results and more!
JACK QUINN'S PHOTOS: Springtime and the running is easy
MERGING TRAILS: Pikes Peak Marathon, Inc. adopts Barr Trail Mountain Race
DO YOU HAVE WHAT IT TAKES?: Apply today to be a part of the PikesPeakSports.us Triple Crown Runners race team >>>
PEDALING FOR ST. PAT'S 50K: Video, Ride Start
WINTER SERIES AWARDS: Photos from the big bash
WINTER SERIES IV: Results in Finish Line Index** Video, Start of the 20K ** Start of the 10K ** Interview, Crystal Goecker ** Interview, Paulette Painter ** Photos, Start of the 10K *** Gallery 2 ** Gallery 3
IT'S A GARDEN PARTY: Train for the Garden of the Gods 10 Mile Run!
As an Athletic Trainer that has spent the better part of his career in the professional sports arena I am often times asked by well meaning parents what they can do to help their kid prevent injuries and get better at their chosen sport. They often times are taken by surprise when my answer is to give them the necessary rest and recovery period their bodies need to…Continue
Posted by Synergy Manual Physical Therapy on April 9, 2015 at 3:30pm
Sometimes running is just running. It's a task to be checked off on the list of daily "have to's." Maybe it's chronicled and simplified into some combination of numbers on our log. Maybe it isn't. It's a part of our routine. Nothing more, but certainly nothing less. Something as natural as breathing.
Sometimes running is a struggle. It's the last thing we want to do. Something we don't have time for. Something we don't have energy for. Something we despise.…Continue
Posted by Brandon Stapanowich on March 24, 2015 at 10:00pm
Now that ski season is nearly over, you may be wondering why we’re posting the second part of this blog. Well, as PTs we figure it’s never too late to teach folks how to avoid pain and injury—and by now you may have discovered that a full day of skiing or boarding is leaving you with some aches and pains as you start your Monday morning. So, that makes you a particularly captive audience! Training (before you ski/board) and Recovery (during the day and before you get in your car to drive…Continue
Posted by Synergy Manual Physical Therapy on March 24, 2015 at 1:42pm
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