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Interview with 24K men's champ Johnathan Marsh ** Interview with 24K women's champ Nicole Clement
Hope you all had a wonderful holiday weekend! We want to give a HUGE thank you to Falcon Physical Therapy for hosting our fantastic road trip last week! Looked like the free hamburgers, hot dogs, and massages were a big hit! We had such a great turnout- almost 500 of you joined us! This week we will be back on the trail at Quinn's and starting this week the pub will have Odell Brewery's Loose Leaf American Session Ale on special for $2.50. We look…Continue
Posted by Michael Yowell on April 21, 2014 at 12:24pm
Consider it a sunrise service at Garden of the Gods or the "Church of the Sunday Morning Long Run" to use Shalane Flanagan's term. Whatever you call it, Sunday mornings, I'm convinced, hold a special meaning to runners. There is no other day of the week that you can abandon everything for two solid hours on a trail. For me and two other runners this morning that chunk of time was spent winding up and down and around the Garden. We did 7.75 miles together and I put in another 2.26 at the…Continue
Posted by Mary Baldwin on April 20, 2014 at 2:42pm
As we do every week, my husband and I went for a ten mile pre chemo run on Monday. It had snowed over night and was cold to start, but the snow was truly beautiful. I snapped this picture of Pikes Peak from the car on the way to the trailhead.
Posted by Tonia Smith on April 20, 2014 at 7:39am
I've been trying to get to the Incline every other week beginning shortly after I moved to the Springs and today was one of those days. I've been told it's a great torture training tool and I can't argue. It demands more of an athlete than any other 0.88 miles I've ever encountered - from lung power, to quad strength, to the mental toughness that keeps you going step after step after step. Most other terrain sounds like a walk in the…Continue
Posted by Mary Baldwin on April 18, 2014 at 10:40pm
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