PPM or Bust!
March 13 is upon us - the big registration day Colorado! Register for the Pikes Peak Marathon (PPM) or the Ascent, whichever form of self torture you prefer. For me, I've got my sight set on the marathon this year. With just one other marathon behind me (the fantastic Big Sur International…
ContinueAdded by Jody Derington on March 12, 2013 at 10:57pm — 1 Comment
Oh, hey!
Me (3), Carly Keller (2), and Kelly Ping (1) took home the goods for F25-29. With the awards ceremony a few months after the races, we runners had a chance to actually look presentable for the photos.
My legs have healed. The …
ContinueAdded by Katie Schwing on October 12, 2012 at 4:00pm — 1 Comment
High Altitude Fueling - Pikes Peak Sports Exclusive!
Do I need to do anything different when riding up to 14,110 feet?
For those of you who are taking advantage of the Pikes Peak Highway being open to bikes, you might have some questions about fueling for the trek up the "hill."
If you have run the Ascent or the Pikes Peak Marathon, you may be familiar with these tips, but here we go...
Eat a good breakfast with plenty of carbohydrates. Don't skip this! Get in a good meal 2-4 hours…
ContinueAdded by Nicole Drummer on September 19, 2012 at 7:14am — No Comments
Pikes by Bikes!!! UpaDowna MtnMama takes a trip up the Peak on her bike!
What would you do if you had the opportunity to cycle 19 miles up a paved 14er. Would you do it? What if you're a semi-active, new-to-cycling mom in her 30's...would you still do it?!
Well, I had that opportunity and took it. I straight took that bull by the horns.
Pikes Peak and the City of Colorado Springs are running a pilot program in the month of September which allows cyclists to pedal up and down the mountain.…
ContinueAdded by Randi Hitchcock on September 15, 2012 at 3:18pm — No Comments
Pikes Peak Marathon Race Report
Above: Victory soak in Fountain Creek. Photo by Christian Murdock. Below: Don and me, the only Pikes Peak Sports.us Triple Crown Runners who signed up for the marathon! Photo by Phoebe Blessing.…
Added by Katie Schwing on August 23, 2012 at 4:00pm — 2 Comments
YES!
Added by Katie Schwing on August 20, 2012 at 2:34pm — 2 Comments
Here Goes Nothing
The Attack Pack and friends ready to take on the Falcon Trail in the dark.
Whenever I sign up for new race distances or athletic endeavors, I always envision feeling far more "ready" when race day/week/month actually arrives. The time between signing up and executing stretches on forever, week upon week of…
ContinueAdded by Katie Schwing on August 13, 2012 at 1:00pm — 1 Comment
The Doldrums
Me and LB on our way up Mount Bierstadt, July 22
During every training cycle, especially for a new distance, I hit the skids mentally. I'm considering the …
ContinueAdded by Katie Schwing on July 30, 2012 at 5:00pm — 5 Comments
Slice of Life
Upward! Upper Barr Trail, July 15
It has been an eventful few weeks. I've got to get back in the rhythm of writing here; since the fire, the words don't flow like they used to. It put things in perspective. Nature doesn't care about human life. (Actually, anyone who has hiked the upper…
Added by Katie Schwing on July 18, 2012 at 5:30pm — No Comments
The I-Word, or Always Go to the Running Store
Me, Sharon, Sharon's dad, Don, Don's doughnut, and Bill at 14,115 feet on Father's Day.
I feel good about my training from the past weekend. On Saturday, a few Attack Packers and I ran from Soda Springs Park, up the Incline, past No Name Creek a little ways into the Experimental Forest, then back down…
ContinueAdded by Katie Schwing on June 19, 2012 at 1:00pm — No Comments
Am I Forgetting Something?
Oh yeah. Cross training. I feel like I used to be better at it. But when I was training for my last "regular" marathon (the Tobacco Road Marathon in Raleigh, NC, on March 18), I settled into a groove: four runs a week, three yoga classes a week, rest…
Added by Katie Schwing on May 30, 2012 at 2:30pm — 3 Comments
Quality > Quantity
This is me on my first trip to Barr camp for the season this past Sunday. (Please excuse the overexposure. With my pack loaded up with avocados for Neil and Teresa, the caretakers of the camp, I had no room for a camera…
Added by Katie Schwing on May 23, 2012 at 6:00pm — No Comments
Please Wear Your Headphones
No, this isn't yet another post regarding the great "Listening to Your iPod While Running" debate. This post is to address a trend I've been noticing out on the trail. I've seen this most commonly on Barr Trail though I've come across it elsewhere as well. I've been…
ContinueAdded by Nicholas Lee on May 22, 2012 at 9:17am — 5 Comments
Former Couch Potato Hikes Purple Mountain Majesty
Ever since I visited Colorado Springs in the late 70's during a cross-country road trip with my family, I've had a deep respect for Pikes Peak. My dad towed our 28-ft. trailer up Pikes Peak Highway in the middle of July, and when we reached the summit, we were greeted with a hail storm and had a snowball…
ContinueAdded by Stephanie Merchant Johnson on August 21, 2011 at 12:30am — No Comments
Vacation Adventure in Our Back Yard
They say there are two kinds of people, and when it comes to vacations, that seems to be the truth. Some people pack up the car and hit the road or just fly to a destination and explore it, without any specific plans. Other people plan each part of their vacations, knowing just where they will be and what they will be doing the whole time. I’ve usually been part of the second group—planning things out. I plan where to stay and how long I will drive each day, and I make reservations ahead of…
ContinueAdded by Wanda McCormick on February 25, 2011 at 4:00pm — 3 Comments
My BEST race (so far)
Added by Randi Hitchcock on December 6, 2010 at 3:15pm — 1 Comment
www.upadowna.com
There are going to be deviations to the theme brought about by the…
ContinueAdded by Randi Hitchcock on March 31, 2010 at 10:00am — No Comments
2013
2012
2011
2010
2000
June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public Library
May 24, 2013 from 5:30pm to 7pm – Cafe Velo
May 27, 2013 all day – Boulder
May 27, 2013 from 6pm to 7pm – University Village Colorado Shopping Center
© 2013 Created by Tim Bergsten.

