The Ascent is less than a month away. After my training run to Barr Camp last week, I now have more confidence I can finish the race in the cutoff time.
I usually set three goals for big races: one I should be able to meet, one that would stretch me a little, and one that is my BIG goal. Here are my goals for the Ascent:
Added by Shelley Hitz on July 22, 2014 at 4:00pm — 4 Comments
I originally posted this on my coaching blog http://neoendurancesports.com, but thought it would be a good one to put here on Pikes Peak Sports.
Last night I had the wonderful opportunity to speak to a group of women at the Colorado Springs Bicycle Village Ladies Night. As local female coaches, Alison Dunlap and I kicked off the presentations for the evening. Alison had an entertaining slide show…
ContinueAdded by Nicole Odell on February 25, 2014 at 4:43pm — No Comments
Yep, it's that time of year where we think about what we wanted to achieve last year and what we hope to get out of the next. It's definitely a process, and one we should think about more often than once a year.
I was curious about the goals of the attendees at last Tuesday's JQRC/PPC holiday bash so I set up a white board and a notebook. I love…
ContinueAdded by Nicole Odell on December 13, 2013 at 7:00am — 4 Comments
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