Running, Cycling, Hiking and Climbing in the Pikes Peak Region

Gina DeMarco Female Colorado Springs, CO United States: Share Twitter

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Join us for Yoga for Athletes at MotionX
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Hi athletes! If you need a great recovery activity to reenergize your training, please join us for our Yoga for Athletes. A very gentle, slow moving class which allows you hold mild postures-…Continue

Tags: week, recovery, regeneration, free, athletes

Started this discussion. Last reply by Gina DeMarco Apr 13, 2012.

Yoga for Athletes at MotionX Studio

Beginning Friday, February…Continue

Tags: healing, stretching, recovery, athletes, free

Started Feb 22, 2012

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Gina DeMarco posted an event

FREE Yoga for Athletes Workshop at MotionX Studio

November 3, 2012 from 1pm to 2:30pm

Yoga will make you a better athlete. Whether or not you ever touch your toes, yoga will cultivate balance in your body, preventing injury, sharpening focus, and enhancing your enjoyment of your sport and your life. Yoga brings flexibility to tight muscles, strength to proportionately weak spots, and a whole-body sense of integration. This 90 minute dynamic vinyasa sequence will build strength, increase flexibility, and cultivate the focus you need to perform at your peak. This class is free and…See More

Oct 13, 2012

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Gina DeMarco posted an event

Pikes Peak Tri Club Social and Workout at MotionX Studio

September 20, 2012 from 6:30pm to 8pm

Interested in trying your first triathlon? Want to meet fellow triathletes?Join the Pikes Peak Tri Club for a social at MotionX Studio. MotionX Studio Strength Coach Gina DeMarco, CSCS, will lead us through a Dynamic Warm-up showcasing the skills and techniques specifically built for the challenging needs of triathletes. By practicing these dynamic warm up drills consistently, you will learn and reinforce proper movement patterns needed, as well as getting the neuromuscular system ready to…See More

Sep 19, 2012

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Gina DeMarco shared their event on Facebook

Gyrotonic Open House

May 16, 2012

Gina DeMarco posted an event

Gyrotonic Open House at MotionX Studio

May 19, 2012 from 11am to 2pm

Join us to learn more about this exercise system that is on the cutting edge of training. This new exercise system is unique in that it strengthens and stretches at the same time to increase the range of motion and developing coordination. Unlike most conventional exercises where linear or isolated movement patterns are performed, which creates uncoordinated strength, Gyrotonic emphasizes multiple joint articulation, strengthening the surrounding ligaments.See More

May 16, 2012

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Gina DeMarco shared their event on Twitter

Pikes Peak Combine Testing and Assessment

Apr 25, 2012

Gina DeMarco posted an event

Pikes Peak Combine Testing and Assessment at Cheyenne Mountain High School (Track and Field)

May 12, 2012 from 10am to 2pm

The Pikes Peak Combine360 will measure your overall athleticism, sport specific ability, and character along with other performance disciplines that will allow you to compare your abilities with others from around the world. Why Measure?Proper evaluation is the cornerstone in the 360 degree approach to performance improvement. Combine360 assessments provide the athlete and the trainer a benchmark to build from as they take the next step in their training regimen. Who should get Tested?Youth -…See More

Apr 25, 2012

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Gina DeMarco replied to Gina DeMarco's discussion Join us for Yoga for Athletes at MotionX

"Fridays at 11 am :0)"

Apr 13, 2012

Gina DeMarco posted a discussion

Join us for Yoga for Athletes at MotionX

Apr 13, 2012

1 Comment

Gina DeMarco posted a blog post

MotionX Living Social Deal

Hey Everyone!Check out Living Social today for the MotionX offer. For only $35 you can choose either a month of unlimited of studio classes (Yoga for Athletes, Hot Yoga, Vinyasa, Tai Chi) or a month of Combine 360 group sport performance classes.You have to purchase the offer by Saturday. Call the studio if you need any more information 719.633.8380.MotionX Living Social See More

Mar 8, 2012

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Gina DeMarco shared their event on Facebook

MotionX Combine March Foundation Class

Feb 26, 2012

Gina DeMarco shared their event on Twitter

MotionX Combine March Foundation Class

Feb 26, 2012

Gina DeMarco shared their event on Facebook

MotionX Combine March Foundation Class

Feb 26, 2012

Gina DeMarco posted an event

MotionX Combine March Foundation Class at Colorado Springs at MOTIONX Studio

February 26, 2012 at 5pm to March 5, 2012 at 6pm

Are you ready to drastically change the way you train? In COMBINE training, the overall goal is to enhance one’s Athletic Engine through the Primary Elements of Performance Balance, Athletic Movement and Combine Strength. The progression in Combine Training methodology is to gradually layer these elements along with complex overload variables to continually challenge the athlete with appropriate progression. It is important that each drill has purpose – learning to construct a workout knowing…See More

Feb 26, 2012

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Gina DeMarco posted a status

"Yoga Challenge begins next weekend. Starting Thursday March 1 - Sunday March 4, you can sign up to start the Yoga Challenge at MotionX."

Feb 26, 2012

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Gina DeMarco posted a discussion

Yoga for Athletes at MotionX Studio

Beginning Friday, February 24, MotionX Studio will have weekly Yoga for Athletes. The Friday class at 6:15 am is FREE for all military, police, and fire fighters. www.motionxstudio.com 719.633.8380See More

Feb 22, 2012

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Gina DeMarco posted an event

30 Day Yoga Challenge at MotionX Studio

March 1, 2012 to March 31, 2012

MOTIONX StudioLose weight, increase your flexibility, and improve your overall health while you challenge yourself in this 30-Day Yoga and Movement challenge. For only $50, you receive 30 days of unlimited yoga and movement classes. The challenge is that you can't miss any more than 2 days in a 7 day period or you are kicked from the challenge. Can you make all 30? Those that make it through the challenge will receive a MotionX Revolution T-shirt, plus a sense of accomplishment like no…See More

Feb 18, 2012

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Gina DeMarco's Blog

MotionX Living Social Deal

Hey Everyone!

Check out Living Social today for the MotionX offer. For only $35 you can choose either a month of unlimited of studio classes (Yoga for Athletes, Hot Yoga, Vinyasa, Tai Chi) or a month of Combine 360 group sport performance classes.

You have to purchase the offer by Saturday. Call the studio if you need any more information 719.633.8380.…

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Posted on March 8, 2012 at 5:07pm

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At 8:40am on January 19, 2012, Tim Bergsten said…: Hey Gina!

Thanks for joining PikesPeakSports.us, the digital stomping ground for the outdoor community. On this site, you can share your stories, blogs, photos and videos about your fun and active lifestyle. We're looking forward to reading your words and seeing your photos! This site works when you contribute info.
We're all about building community right here in Colorado Springs, connecting you with others who share a common passion for running, riding, hiking and climbing.
Please be sure to join the groups that you like. You can read more here about using the site.

If you like to run, we have a new race, the Super Half Marathon and 5K Run coming up on Super Bowl Sunday, Feb. 5. Check it out here.

Tell your friends about us and please share your PikesPeakSports.us posts on your Facebook and Twitter accounts. It will really help us build this online community. If you have questions or comments, please e-mail me at the address below.
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Thanks again and happy trails!
Tim Bergsten
PikesPeakSports.us site manager/editor
tim.bergsten@gmail.com