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April 2016 Blog Posts (7)

The Woods

     Like many, I suffer from childhood amnesia. I don't remember much about the first four years of my life or the first house I grew up in, but I do recall the second. It was a brand new traditional home, two stories, with off-white vinyl siding and faded blue shutters to match the front door. The house was at the end of a cul de sac in the suburbs of Charlotte, North Carolina, and our family was one of the first to move to the neighborhood. …


Added by Brandon Stapanowich on April 30, 2016 at 11:00pm — No Comments

This week at JQRC 26APR2016



Be part of history…..JQRCs 10th birthday is 07 June. See ANY green shirt to volunteer!!!! WE NEED…


Added by Michael Yowell on April 25, 2016 at 4:58am — No Comments


I looked at the calendar, it’s almost May, and I can’t believe the crazy whirlwind that’s comprised the last 6 months. Life in rep-land is a little like a weird time-warp; you’re always planning for a million things and/or going somewhere and before you know it a month has gone by and it feels like a week.

One great thing about time feeling as though it has elapsed in fast-forward motion is that finally--and I…


Added by Shannon Payne on April 24, 2016 at 11:00am — No Comments

This week at JQRC 19 April 2016



Shout out to everyone running Boston….we are all BOSTON STRONG!!!!…


Added by Michael Yowell on April 17, 2016 at 7:29pm — No Comments

This week at JQRC 12APR2016



Hope your runs are not very TAXING this week…..



Added by Michael Yowell on April 10, 2016 at 7:01pm — No Comments

This week at JQRC 05APR2016



April showers bring May flowers BUT April training brings May PRs!!!!


*** Mark your calendars as JQRC celebrates our 10th birthday 7 June.  You’ll hear more as our plan gets locked in but we look forward to you being with…


Added by Michael Yowell on April 2, 2016 at 5:36pm — No Comments

There's my Purpose! Where the Hell Have You Been?

I’m not sure what’s going around these days, but it seems like many folks seem to be suffering from a slump that started at the end of 2015. I am no exception as I spent most of last year trying to qualify for the Boston Marathon where I came up short in September with a 3:58 when I needed a 3:45. It seemed to suck…


Added by Vanessa Shawver on April 1, 2016 at 2:21pm — No Comments

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