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Shana Biese
  • Female
  • Colorado Springs, CO
  • United States

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Shana Biese's Blog

Curtain Call

Posted on August 21, 2017 at 4:48pm

A short time in the future, on a mountain, very, very close by..........

We have about 9 days left until the Ascent.  It feels like I have been on this journey to get to the top of the mountain for a really long time. I remember when I got notified that I had been chosen to be a Marmot. I was SO EXCITED! I did a giant happy dance, and I immediately felt really cool, like I had arrived…


Posted on August 10, 2017 at 2:30pm


I woke up this morning, made my coffee, sat in my favorite chair and noticed how much I am enjoying this beautiful Fall day... Wait a minute! It's only 7 August! I am not complaining by any means. I love the cooler weather. One thing that I have learned this year is that I am much more comfortable running and being outside when its a lovely 50-60 degrees versus 90 or higher. I remember running the shadow races (a race that you do in the Middle East while the real race is going on in the US)…


Posted on August 7, 2017 at 7:00am

The Best Laid Plans of Mice and SHANA Oft Go Awry........

Quick side note before we get into the thick of things. I feel like I haven’t given enough love to our other Marmot Sponsor, Mountain Equipment Recyclers. I just went in there the other day because I needed a sleeping mat, and they had the…


Posted on July 31, 2017 at 8:14am

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