Have you always wanted to get into running? Or maybe you used to run, but the last time you did a 5K, Pikes Peak was just a sandy beach on some prehistoric ocean.

The Colorado Running Company wants to help you get started (or start back up), with our Couch to 5K Training Team!

Weʼll have group runs, information clinics, and discounts on shoes and gear
to get you started out right. Our program will finish with the 11th Annual Alex Hoag Run for Sunshine 5K on July 16, 2011.

The Lowdown

• Weekly Group Runs: Wednesday nights @ 6:00PM, Saturday mornings @ 7:30AM
• Sign-Up Deadline: May 1, 2011
• Race Date: July 16, 2011 (10-week training program)
• Registration Fee: $50, payable by check or cash
  
  What's Included
• A technical CRC Couch to 5K Training Team shirt.
• A training program tailored to where you are at with your running.
• Access to team activities (group runs, gait clinics, etc.)
• 15% discount to The Colorado Running Company for the duration of the program.
• Registration does not include the cost of registration to the Alex Hoag Run for Sunshine.
  
  Click to download an entry form. Fill it out and return it to the C...
  More information about the race can be found at AlexHoagRun.org.