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Tim Bergsten created this Ning Network.

Hope you’re loving your runs this month……join us Tuesday for another great time at JQRC!

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company (First Responders Virtual 5k Run/Walk benefiting The Shelter Foundation. https://firstresponderrunwalk.itsyourrace.com/event.aspx?id=11786)
- JQRC Merchandise Table
- Thrive Health Systems

Upcoming events and guests @ JQRC through March 26, 2019:
**** March 5, 2019 JQRC Fat Tuesday Run ****
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Feb 26: Girl Scout cookies: Support a local downtown Girl Scout troop by buying delicious cookies. The troop is planning to use funds to go camping this summer. Want to support the girls but don't want to eat all the cookies? They are taking donated cookie boxes to the Marion House volunteers.

Running Thought of the Day:
This is not about instant gratification. You have to work hard for it, sweat for it, give up sleeping in on Sunday mornings.
– Lauren Fessenden

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