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Tim Bergsten created this Ning Network.

Now that we’ve “fallen back” with our clocks to Mountain Standard Time it’s also time to RUN WITH HEADLAMPS and reflective gear…..be lit, don’t get hit!!!

 

This week at JQRC:

- Boulder Running Company

- Complete Nutrition

- Thrive Table

- JQRC Merchandise Table

Running Quote of the Day:

Setting goals requires gazing way out at the horizon of your life. But once you set your course, most of the time your awareness should be on the trail under your feet.

– Lauren Fleshman

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