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Gerald "G Man" Romero's Blog (16)

2022- ONGOING RACING LOG AND BLOG- keep up to date with my ongoing racing schedule, race and training photos, and upcoming events

BELOW IS MY ATHLINKS RACE HISTORY SUMMARY: 

https://www.athlinks.com/athletes/198714970/results

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2021 COMPETITION AND PERFORMANCE SUMMARY--   

I DID 32 RACES IN 2021 FROM MARCH TO DECEMBER.  

  • 1 -4…
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Added by Gerald "G Man" Romero on April 3, 2022 at 11:30am — No Comments

2021- RACE LOG AND BLOG POST- races, training updates, health and injury updates, race photos.

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QUICK LINK BELOW  TO GET TO MY ATHLINKS RACE HISTORY PAGE: 

https://www.athlinks.com/athletes/198714970

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2021 KICK-0FF…

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Added by Gerald "G Man" Romero on January 3, 2022 at 2:30pm — No Comments

2020- RACE LOG AND BLOG- RACING, TRAINING RESULTS, PHOTOS, FUTURE COMPETITIONS HERE !!

WHATEVER IT IS YOU ARE FEELING--- IS A PERFECT REFLECTION OF WHAT IS IN THE PROCESS OF BECOMING

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* I have lightened up my mileage and physical training this past month for some recovery from my amazing 2019 racing year- I have been doing some easy base mileage on trails and the treadmill to begin my training cycle for 2020. I ended the 2019 racing year with the Pueblo-Rock Canyon Half… Continue

Added by Gerald "G Man" Romero on March 2, 2021 at 10:30am — No Comments

2019- RACE LOG AND BLOG - racing year log, results, photos, and future competitions.

2019 RACE LOG/BLOG

G.O.A.T

Greatest Of All…

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Added by Gerald "G Man" Romero on January 17, 2020 at 2:30pm — No Comments

CAREER HIGHLIGHTS BIO -- GERALD ROMERO (work in progress)



2019- 2nd overall - Triple Crown of Running Series.



OCTOBER 5, 2019-- USA TRACK AND FIELD 10K CHAMPIONSHIP- CASTLE ROCK, CO- PHILIP MILLER PARK--… Continue

Added by Gerald "G Man" Romero on October 9, 2019 at 10:30pm — No Comments

HIGHLIGHTS OF 2018

  • CHONDROPLASIA AND EDEMA OF LEFT KNEE CAP/FEMUR STARTING AFTER THE SUPERBOWL HALF MARATHON HERE IN COLORADO SPRINGS.      4 MONTHS OF TIME OFF-- AND SPORADIC RUNNING AND CROSS TRAINING.  
  • TREATMENT USING --- PHYSICAL THERAPY; NEEDLING; MASSAGE;  SUBLIMINAL MIND TRAINING; HEALING WITH THOUGHT CONTROL; DMSO; NEW RACING FORM; SCAR TISSUE AND MICROFIBER REDUCTION TRAINING AND STRETCHING FOR IMPROVEMENTS IN STRIDE ANGLE AND PREVENTING…
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Added by Gerald "G Man" Romero on January 6, 2019 at 10:30pm — No Comments

2018 -- RACING LOG AND BLOG---PART 2 CONTINUED AND CONCLUSION FOR 2018 -- results, photos, future competitions, and many other cool things here )

ONGOING 2018 RACE BLOG PART 2-- CONTINUING WITH THE INAUGURAL CHEYENNE MOUNTAIN 13.6 MILE RACE : 

ALL I DO IS WIN, WIN, WIN, NO MATTER WHAT, WHAT, WHAT !!!!!…

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Added by Gerald "G Man" Romero on January 6, 2019 at 9:30pm — No Comments

2017 RACING LOG COMPETITION CONTINUED - PART 2

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Added by Gerald "G Man" Romero on November 27, 2017 at 8:30pm — No Comments

2017 RACING BLOG

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Added by Gerald "G Man" Romero on June 14, 2017 at 3:55pm — No Comments

SOME HIGHLIGHTS OF MY 2016 RACING SEASON

  • I raced 64 races in 2016.  (plus several of the brewers cup races throughout the year, did most of the brewers cup races easy as several of these were Neilson Challenges and other races which were non-competitive).
  • I had started out the year with right hamstring pain and some Achilles problems until April- then I was able to get back to some real conditioning and training.   I worked through it and overcame the issues with needle treatment and my millions…
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Added by Gerald "G Man" Romero on February 3, 2017 at 1:03pm — No Comments

2016 RACING BLOG CONTINUED -PART 3 - Starting with Briargate Turkey Trot 5k- 11/24/16.

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62.  The YMCA Briargate Turkey Trot 5k--  Off of Briargate Parkway North Colorado…

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Added by Gerald "G Man" Romero on December 19, 2016 at 12:30pm — No Comments

2016 RACING BLOG CONTINUED- PART 2

     2016 RACING BLOG CONTINUED- continuing from Cherry Creek Sneak- April 28, 2016:

Cherry Creek Sneak Memories:…

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Added by Gerald "G Man" Romero on November 21, 2016 at 12:00pm — No Comments

Re-Cap of my 2015 Season

Thought I would document and share my highlights and summary of my 2015 racing season :

  • I ran 69 races.
  • I won 6 races in 2015.
  • 2- 2nd place overall.
  • 3- 3rd place overall.
  • I had 7 total Master's championships-- and a 4th place Master at the Garden 10 mile.
  • 3rd place Master overall in the Colorado Runner Race Series…
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Added by Gerald "G Man" Romero on January 14, 2016 at 12:00pm — No Comments

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