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Jeff Gallup's Blog (50)

i go kigo!

i go kigo! kigo drive review





As part of my continuous pursuit for great minimalist running shoes, I've looked at a number of different companies and shoes in…
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Added by Jeff Gallup on May 17, 2012 at 10:49am — No Comments

Hats off! Pearl Izumi Fly In-R-Cool Review

Hats off! Pearl Izumi Fly In-R-Cool Review…

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Added by Jeff Gallup on May 15, 2012 at 2:24pm — 1 Comment

Big Mountain Trail Race: Race Report

Big Mountain Trail Run Race Report…

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Added by Jeff Gallup on April 26, 2012 at 9:31pm — No Comments

Get those kids running!

Photo Source



I know I mentioned a few posts back that our twin boys, age 7, just joined a running club…

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Added by Jeff Gallup on April 14, 2012 at 10:51pm — No Comments

It's an election year... vote for me!!

It's an election year.. vote for me!



Hey all you Pikes Peak Sports members!...  just a quick post to ask for your support.  I…
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Added by Jeff Gallup on April 12, 2012 at 11:12pm — No Comments

Random Ramblings...

Random Ramblings....

This came up in an image search on random…
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Added by Jeff Gallup on April 4, 2012 at 9:53pm — No Comments

Sea level is for sissies...

Sea level is for sissies...





Ok... for those of you that have run or walked the…

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Added by Jeff Gallup on March 14, 2012 at 9:21pm — No Comments

Go with the Flow... VFF Flow Review

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Added by Jeff Gallup on March 5, 2012 at 9:54pm — No Comments

End of a Series... and the Beginning of further and faster..

End of the 10K race. Courtesy of…
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Added by Jeff Gallup on February 26, 2012 at 4:59pm — No Comments

Sometimes things just click.. oh.. and COOKIES!

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Added by Jeff Gallup on February 20, 2012 at 2:29pm — No Comments

Merrell Trail Glove Review.. and other stuff

Ok.. I think I've logged enough miles in different environments to be able to provide my initial impressions of the Merrell Barefoot Trail Glove.…

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Added by Jeff Gallup on February 15, 2012 at 9:12pm — 1 Comment

A winter run for Sherry...

A Winter run for Sherry...





Today was the third race in the 4 race Pikes Peak Road Runners Winter Series.  As you may know,…

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Added by Jeff Gallup on February 11, 2012 at 8:49pm — No Comments

Death by Treadmill.....

We interrupt your regularly schedule programming with a guest blog!



A good friend of mine from high school shared this story with me, and I immediately knew it was blog worthy, just based how much I was laughing.  So, I had to share her story with you.. enjoy!…

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Added by Jeff Gallup on January 31, 2012 at 7:30pm — No Comments

So many shoes... so little time..

Wow... with a post title like that, I feel like Imelda Marcos..  and now I've gone and shown my age..





Ok.. so I…

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Added by Jeff Gallup on January 26, 2012 at 8:46pm — No Comments

Peer pressure, or coincidence??

When we moved to Colorado about 4 1/2 years ago, we had been working as a family to try and be more healthy.  My wife and I have always struggled with our weight for all of our lives, and we had slowly been working towards trying to eat better, exercise etc.…

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Added by Jeff Gallup on January 19, 2012 at 11:15am — No Comments

I am a trail runner..

Today I ran the first of 4 races in the Pikes Peak Road Runners Winter Series.  I entered the short series, which included today's 3.3M run, and to be followed by a 4M, 5M, and 10K spaced out two weeks apart.



The course this morning was at Cheyenne Mountain State Park,  and it was a great…

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Added by Jeff Gallup on January 14, 2012 at 10:00pm — No Comments

Happy and Healthy 2012 Giveaway!

HAPPY NEW YEAR!!



Ok... my first contest!  A great start to a great year!



I am so happy to be able to share some great prizes from some of my favorite companies!  This is almost like a mini-version of Oprah's Favorite Things... well, very mini as I won't be giving away any cars, and I don't expect any of you reading this to burst out into tears of overwhelming happiness... BUT I am happy to be able to share some of my favorite things from 2011!



As you know, I…

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Added by Jeff Gallup on January 1, 2012 at 8:36pm — No Comments

Viva VIVOBAREFOOT! Neo Trail Review

As you know, I have spent a bit of time researching a good cold weather, minimalist trail shoe for those times (like now) that I am not able to run in my huaraches.  After a lot of research and agonizing, I decided on the VIVOBAREFOOT Neo Trails.  Well, they arrived yesterday, and I've never been more excited about getting new shoes! And my wife reminded me of the "new shoes" song (which is posted below)…

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Added by Jeff Gallup on December 30, 2011 at 9:11pm — No Comments

Jeff 2.0 and more Contest info!!





So today I had a check up with my Dr, primarily as a follow up to my initial appointment a year ago.  What a difference a year makes! Moving to a healthier lifestyle by focusing on whole foods, avoiding processed foods, exercising regularly have all…

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Added by Jeff Gallup on December 28, 2011 at 5:09pm — 2 Comments

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