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Michael Yowell's Blog – November 2016 Archive (3)

This week at JQRC 29NOV

Quinnian’s

 

Great seeing so many of you on Black Friday at Boulder Running Company.  Not only did you earn “extra JQRC run credit” last week but your food donations benefited the emergency foodbank at Deerfield Hills Community Center and…

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Added by Michael Yowell on November 27, 2016 at 8:56am — No Comments

JQRC EXTRA RUN this week!!!!

We hope you have a wonderful Thanksgiving. 

 

Please join JQRC this Black Friday at Boulder Running Company at 9am.  This is an “extra credit JQRC run” to work off your Thanksgiving fun and get your holidays off to a healthy start! In addition to a…

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Added by Michael Yowell on November 20, 2016 at 8:32am — No Comments

JQRC 15NOV2016

Quinnian’s

BE LIT…..DON’T GET HIT!!!!! Please please please make sure you’re running with reflective gear and headlights each week. J

WELCOME NEW JQRC RUNNERS!!!!!!

Are you new to JQRC and/or looking for someone to run with on our Tuesday…

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Added by Michael Yowell on November 13, 2016 at 6:42pm — No Comments

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