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Michael Yowell's Blog (220)

This week at JQRC 21 May

Quinn’s Runners,

The Garden of the Gods 10 Mile and 10K Run needs a crew of volunteers to help with finish line refreshments ... helping to serve pizza, water and Gatorade at Rock Ledge Ranch

Volunteers can sign up online in two minutes at this link.

(Under "Food and Beverage, Runner Refreshments."…

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Added by Michael Yowell on May 20, 2019 at 5:31am — No Comments

This week at JQRC 14 May 2019

Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- Thrive Health Systems

Upcoming events and guests @ JQRC through June 25, 2019:
**** June 4th JQRC 13th birthday ****
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems

Thought of the Day:
Do you remember that person who gave up? Neither does anyone else!

Added by Michael Yowell on May 12, 2019 at 7:51am — No Comments

This week at JQRC 07 May 2019

Quinn’s Runners,

Congratulations to Emma Baca on 500 JQRC runs and Brent Bailey on 200 JQRC runs!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk http://www.cmzoo.org/index.php/guest-information/zoo-events/run-to-the-shrine/)

-…

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Added by Michael Yowell on May 6, 2019 at 4:25am — No Comments

This week at JQRC 30 April 2019

Quinn’s Runners,

Congratulations to Barbara Palmer, Chris Learning, and Stuart Shelton on 300 JQRC runs!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk…

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Added by Michael Yowell on April 28, 2019 at 9:15am — No Comments

This week at JQRC 23 April 2019

HUGE shout out to our very own Karen Barry on her 500th JQRC run……congratulations and here’s to many more!

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Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk…

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Added by Michael Yowell on April 21, 2019 at 8:23am — No Comments

This week at JQRC 16 April 2019

Quinn’s Runners,

Congratulation to everyone running the 123rd Boston Marathon!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through May 28, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Apr 23/30 May 07: Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk…

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Added by Michael Yowell on April 14, 2019 at 8:21am — No Comments

This week at JQRC 09 April 2019

Quinn’s Runners,

Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. Our annual elections will be held after our run this week at 7.15p. See any Green shirt for more information and join us for club elections!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through April 30,…

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Added by Michael Yowell on April 7, 2019 at 8:34pm — No Comments

This week at JQRC 02 April 2019

Quinn’s Runners,

There’s NO fooling you……we KNOW you love running with us. Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. See any Green shirt for more information and join us after our run next week for club elections!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through…

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Added by Michael Yowell on March 31, 2019 at 7:52pm — No Comments

JQRC needs YOU!!!!!

“Quinn’s Runners, we KNOW you love running with us. Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. See any Green shirt for more information and join us after our run April 9th for club elections!!!”

Added by Michael Yowell on March 24, 2019 at 5:25pm — No Comments

This week at JQRC 26 March 2019

“Quinn’s Runners, we KNOW you love running with us. Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. See any Green shirt for more information and join us after our run April 9th for club elections!!!”

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Team RWB

Upcoming events and guests @ JQRC through April 30,…

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Added by Michael Yowell on March 24, 2019 at 5:20pm — No Comments

This week at JQRC 19 March 2019

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Bolder Boulder (Event date: May 27, 2019 https://bb10k.bolderboulder.com/)

Upcoming events and guests @ JQRC through April 30, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Mar 26: Team RWB

- Apr 23/30 May 07: Run to the Shrine (Event date:…

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Added by Michael Yowell on March 17, 2019 at 10:03am — No Comments

This week at JQRC March 12, 2019

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Kids on Bikes

Upcoming events and guests @ JQRC through March 26, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Mar 19: Bolder Boulder (Event date: May 27, 2019 https://bb10k.bolderboulder.com/)

- Mar 26: Team RWB

Running Thought of the…

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Added by Michael Yowell on March 10, 2019 at 7:02pm — No Comments

This week at JQRC 05 March 2019

It’s our annual Fat Tuesday run so get your beads ready and Laissez le bon temps rouler (Let the good times roll)!!!!

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through March 26, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive…

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Added by Michael Yowell on March 3, 2019 at 8:33pm — No Comments

This week at JQRC 19 February 2019

Hope you’re loving your runs this month……join us Tuesday for another great time at JQRC!

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company (First Responders Virtual 5k Run/Walk benefiting The Shelter Foundation. https://firstresponderrunwalk.itsyourrace.com/event.aspx?id=11786)

- JQRC…

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Added by Michael Yowell on February 17, 2019 at 8:48am — No Comments

First Responders Virtual 5k Run/Walk

Come out to Boulder Running Company, Saturday 2/23 at 10am to participate in the First Responders Virtual 5k Run/Walk benefiting The Shelter Foundation.


Follow this link to register for the event; https://firstresponderrunwalk.itsyourrace.com/event.aspx?id=11786

Added by Michael Yowell on February 17, 2019 at 8:38am — No Comments

This week at JQRC 12 Februday 2019

We LOVE running so run with us this week AND celebrate with your love on Valentine’s Day?????

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Girl Scout cookies: Support a local downtown Girl Scout troop by buying delicious cookies. The troop is planning to use funds to go camping this summer. Want to…

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Added by Michael Yowell on February 10, 2019 at 8:56am — No Comments

This week at JQRC 5 Feb 2019

Super shout out to every Quinnian who volunteered at the Super Half-Marathon and Game Day 5K and at our aid station.  Thank you so much!

 …

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Added by Michael Yowell on February 3, 2019 at 6:38pm — No Comments

This week at JQRC 29JAN19

Quinnian’s!

We still need volunteers for our aid station at the Super Half-Marathon and Game Day 5K. We always have the most fun aid station on the course. Please let Leana Sinatra know if you’re available to volunteer and rally all your friends! Email contact information if you can be there to jsamora07@gmail.com Thanks!

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder…

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Added by Michael Yowell on January 27, 2019 at 10:33am — No Comments

This week at JQRC 22FEB19

Quinnian’s!

Join us for the JQRC Super Half-Marathon and Game Day 5K “tail gate” aid station. See any Green shirt for more info.

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Super Half-Marathon and Game Day 5K (event date February 3, 2019. Web site:…

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Added by Michael Yowell on January 21, 2019 at 9:39am — No Comments

This week at JQRC 15 JAN 2019

Quinnian’s!

Looks like great weather this week…..see you on the run!

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming guests @ JQRC through March 26, 2019:

**** March 5, 2019 JQRC Fat Tuesday Run ****

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health…

Continue

Added by Michael Yowell on January 13, 2019 at 8:28am — No Comments

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