Oh, Salida.  My favorite mountain town in the world, except during races.  

I always sell myself on the need to get to town the night before a race.  You know, it makes things less stressful on race morning.  They have a fantastic hostel that's still pretty cheap.  It's nice to get out of the big city for an extra night.  I have all kinds of justifications, but as soon as my girlfriend hears any of them she just rolls her eyes, knowing that the…

The disappointment over not being picked for the Kenyan Olympic marathon team (it was political!) has been eased a bit by my selection to the PikesPeakSports.us Triple Crown Running Team.  This will be my first time running the full series, although I've done each race in the past so I know what I'm in for.

The Triple Crown races are a huge challenge for me in a different way.  I'm currently training for my fourth Hardrock.  Within…