It started 2 years ago at the end of August at a friends 106th birthday party, (hello Rich, lol). I saw some pictures of myself and was in shock. You can really see how big 250#'s at 6'1" is. Change was needed, move forward to the following May and I had changed my diet, was working out more and cycling more. I was getting ready for the Buena Vista Bike Festival was down to 225#'s and thought I was feeling pretty good. So I was talking to a friend, (Thanks Ann), about how I was feeling and some… Continue