I do not waste time at the gym. I am in their to work
I do not sweat, this is my body crying
I am a Triathlete…
by Dr. Romanov-
No matter how much I dislike talking about tips, I have to do it now because there is no time to write a manual for treadmill running. I'll do it later as a separate chapter for one of the planned books. For now I would like to pretend that it is a short version of it. We prepared a video clip with Severin for our Wednesday's Video presentation, which, together with this article, will give you some insight into treadmill running.
Added by Theresa Hazelton on May 11, 2010 at 7:57pm — No Comments
On Wednesday, May 19, cyclists from across Colorado Springs will gather at Old Town Bike Shop, 426 S. Tejon, to ride in honor of those who have been killed or injured while cycling on public roadways.
The Ride of Silence begins at 6:30 p.m. The local ride will be part of a world-wide effort to raise awareness about bicycling safety and the rights of cyclists to use our roads.…Continue
Added by Pikes Peak Sports on May 11, 2010 at 5:30pm — No Comments
Watch the best D2 track athletes free.
Added by Boulder Running Company on May 10, 2010 at 4:19pm — No Comments
Added by Boulder Running Company on May 6, 2010 at 9:58am — No Comments
I found this on a fellow blogger's website, Tri-Diesel, and had to share!
Are you interested in participating in the Splash and Dash Series this summer? If so please comment at the bottom of this blog so we can gauge interest!
Lisa, Cami via Christi
Splash and Dash Athletes,
Good evening! As you know, Lisa Rainsberger and I (Cami Stock) very much enjoyed bringing the Splash and Dash to Prospect Lake last year, and it is our hope to continue…
Here is a recent blog post that Tera Moody did for the NY Times,
Added by Boulder Running Company on May 3, 2010 at 3:57pm — No Comments
Added by Christi Keiser on May 3, 2010 at 8:48am — No Comments
Snooping around on the Internet on the eve before the Take 5 in the Garden road race.
For those of you who are into times and distances (I obsess about them) here are the records for the Take 5 race, according to the Pikes Peak Road Runners.
The Brits hold both the men's 5-mile and 5K records.
Kevin Sheppard, 26, of Abington, set the 5-mile…Continue
via Robert Mitchell, UpaDowna Blogger
Wednesday August 6 2008, Edgar Juarez (better known as E.J.) and Jayson Kilroy were doing what they loved to do best, riding their bikes, when there lives were tragically cut short.
While driving her truck with a restricted license, under the influence of prescription drugs, and without her corrective lenses required for…Continue
Via Robert Mitchell (Bunny), UpaDowna Blogger
It’s Thursday, do you know what that means? If you answered “UpaDowna Incline Happy Hour”, you’re a winner! To claim your prize meet Yeti, Redfern, or Bunny at the top of the Incline this evening.
Start time is 5 p.m.
Even if you’re new, don’t be intimidated! This is self-paced,…Continue
Added by Randi Hitchcock on April 29, 2010 at 2:30pm — No Comments
The guys at PikesPeakSports.us are extremely proud and very fortunate to have been included in the Women's Mountain Bike Association of Colorado Springs' e-newsletter for the month of May.
Thanks ladies! Here is to many great years of working together to build and support our outdoor community.
Learn more about the Women's Mountain Bike Association of Colorado Springs.
Here is the story about…Continue
Added by Tim Bergsten on April 29, 2010 at 12:30pm — No Comments
Colorado Springs Utilities released its final plan for the South Slope Watershed. Click here to read the plan..
When will it open? Funding needs to be secured and construction completed. We'll do our best to keep you posted. If anyone has new info to share, please post it on our site or comment below.
The following is a list of activities that will - and won't - be…Continue
Added by Pikes Peak Sports on April 28, 2010 at 4:00pm — No Comments
Awesome opportunity for folks who love - and who want to help protect - our beautiful mountains.
This comes from the Colorado Fourteeners Initiative Web site.
The activity of the Peak Stewards in 2009 was tremendous! Volunteer Peak Stewards performed almost 140 days, the most days per season to date!!! Check out the…Continue
Added by Tim Bergsten on April 28, 2010 at 1:30pm — No Comments
(Thanks to PikesPeakSports.us member Christi Keiser for alerting us to this link)
By Lynn DeBruin, Sports Media Exchange
Forget 60 being the new 40. Lyle Langlois makes 80 look like the new 40.
Truth is, the soon-to-be octogenarian has been running circles around men less than half his age for years.
Added by Tim Bergsten on April 27, 2010 at 12:53pm — No Comments
Information provided by Cycling For Change
Cycling for Change – The Ultimate Ride to Change America
One in eight Americans lives below the poverty line and the number is increasing. Cycling for Change is a nationwide endeavor to reduce poverty in the United States. Teams of inspired cyclists and community volunteers led by Fr. Matt Ruhl, SJ, pastor of a vibrant urban Kansas City parish, and…Continue
Added by Tim Bergsten on April 26, 2010 at 4:00pm — No Comments