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October 2018 Blog Posts (5)

This week at JQRC 30 October 2018

Quinnian’s!

Get your Ghoul on….it’s our annual Halloween run so get your costumes ready for a great run AND prizes afterwards!!!!!!

HEADLAMPS REQUIRED starting next week…..be lit, don’t get hit.

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Bear Creek Bear Run (Event date 10 November…

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Added by Michael Yowell on October 28, 2018 at 8:04pm — No Comments

Preparation for JFK 50

This post is a summary of my supplies and ideas for the JFK 50 miler that is coming up in three weeks. A summary of my training is not nearly as exciting, which consists of way too much treadmill time and not enough mileage.

About the Race

The JFK 50 miler is in western part of Maryland on the border of West Virginia and is scheduled for November 17, 2018. It is America's oldest…

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Added by Lauren Johnson on October 27, 2018 at 10:01am — No Comments

This week at JQRC 23 October 2018

Quinnian’s!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Bear Creek Bear Run (Event date 10 November https://allevents.in/colorado%20springs/bear-creek-bear-run-3k/20001144673999)

Upcoming Events & Guests @ JQRC through 27 November 2018:

- Boulder Running Company

- JQRC Merchandise Table

- 30OCT: Bear Creek…

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Added by Michael Yowell on October 21, 2018 at 7:07pm — No Comments

This week at JQRC 16 October 2018

Quinnian’s!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Audrey Celebration

- USOC Indoor Marathon Fantasy Camp (Event dates 13-16 December 2018 www.TeamUSA.org/IndoorMarathon)

- Waldo Waldo (Event Date 20 October 2018 http://www.waldowaldo5k.com/)

Upcoming Events & Guests @ JQRC through 27 November 2018:

-…

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Added by Michael Yowell on October 14, 2018 at 8:21pm — No Comments

This week at JQRC 09 October 2018

Quinnian’s!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Waldo Waldo (Event Date 20 October 2018 http://www.waldowaldo5k.com/)

Upcoming Events & Guests @ JQRC through 30 October 2018:

- Boulder Running Company

- JQRC Merchandise Table

- 23/30OCT: Bear Creek Bear Run

Running Quote of the Day:

For me, like so many others, running is the answer. Out…

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Added by Michael Yowell on October 7, 2018 at 6:13pm — No Comments

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