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2019- ONGOING RACE LOG AND BLOG - keep up to date with my ongoing racing year, results, photos, and future competitions.

2019 RACE LOG/BLOG

G.O.A.T

Greatest Of All…

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Added by Gerald "G Man" Romero on August 13, 2019 at 11:38pm — No Comments

CAREER HIGHLIGHTS BIO -- GERALD ROMERO (work in progress)

2019-- XTERRA COLORADO WESTERN REGIONAL DIVISION CHAMPION-- 2 X CHAMPION- 2018 AND 2019.     …

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Added by Gerald "G Man" Romero on August 13, 2019 at 10:30pm — No Comments

This week at JQRC 13 August 2019

Thank you Thrive Health Systems for Great Music, Food, Beer, Healthcare Services, and FUN at our Field Trip last week.

Special shout out to Joan Courtier becoming JQRCs 40,000th runner!!!!

Want to earn JQRC run credits??? Volunteer at the Pikes Peak Ascent and/or Marathon and earn TWO JQRC runs per day!!!

We know a lot of you are running the PPA/M but the they still need help in every area of the event:

Merchandise Sales, OPERATIONS, Packets, Aid and Water Stations,…

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Added by Michael Yowell on August 10, 2019 at 12:40pm — No Comments

Volunteers needed for Pikes Peak Ascent/Marathon

I know a lot of you are running the Pikes Peak Ascent and/or the Marathon in a few weeks but the PPA/M still need help in every area of the event:

Merchandise Sales, OPERATIONS, Packets, Aid and Water Stations, Timing, On Course Assistance, Finish Line and Celebration, Parking and Transportation, Communications, Expo, and Other Tasks

If you'd like to make a difference and help support one of the world’s most famous trail races simply go to…

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Added by Michael Yowell on August 7, 2019 at 8:24pm — No Comments

Race Re-Cap: Summer Trail Round-Up

Heuberger Motors is sponsoring the Pikes Peak Triple Crown of Running this year and we are actively participating in the races! I’ve joined the Pikes Peak Sports Runners or the “Mighty Marmots” as we’re known. Here’s a little re-cap of the last race!…

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Added by Alex Gauthier on August 5, 2019 at 11:13am — No Comments

JQRC FIELD TRIP this week!!!!

It’s a FIELD TRIP this week to Thrive Health Systems. Join us at 4675 Centennial Blvd, Colorado Springs, CO 80919 for Music, Food Truck, Beer, Free Healthcare Services, and FUN!!!!

And here’s the map of the route that you can download:…

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Added by Michael Yowell on August 3, 2019 at 12:18pm — No Comments

This week at JQRC 30 July 2019

JQRC recommends that all runners consider running with a friend, as well as ensuring they are visible to oncoming bicycle/vehicle traffic during their run. JQRC encourages our members to bring issues experienced during our runs to any committee member, so that it can be addressed in a timely manner. Thank you for your continued patronage!

R/Michael Schafer

President, JQRC

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

-…

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Added by Michael Yowell on July 28, 2019 at 5:55pm — No Comments

This week at JQRC 23 July 2019

A message from our club president:

JQRC Runners,

I just wanted to drop you a quick line and let you know that on July 2nd, around 6pm, one of our female runners had an issue with a man exposing himself in the park as well as

having to run through 10 men under the bridge who were reluctant to let her by. The experience made her feel unsafe on the run.

JQRC recommends that all runners consider running with a friend, as well as ensuring they are visible to oncoming…

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Added by Michael Yowell on July 21, 2019 at 8:03pm — No Comments

This week at JQRC 16 July 2019

Quinn’s Runners,

What a FANTASTIC Field Trip last week to Boulder Running Company. We loved the shoe reps, food truck, massage therapist, NUUN samples, Scavenger Hunt Run, prizes and raffles. Thank you BRC!!!!!

Upcoming events and guests @ Jack Quinn’s Pub through August 27, 2019:

*** FIELD TRIP to Thrive August 6 ***

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge

- Jul 30: Rim to Rim Royal Gorge…

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Added by Michael Yowell on July 14, 2019 at 5:23pm — No Comments

JQRC Field Trip

Quinn’s Runners,

Field Trip this week to Boulder Running Company (3659 Austin Bluffs Parkway). Lots of shoe reps, food truck, massage therapist, NUUN samples, a Scavenger Hunt Run, prizes and raffles. WOOT WOOT!!!!!

Upcoming events and guests @ JQRC through July 30, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge

- Jul 30: Rim to Rim Royal Gorge Races (event dates: October 6, 2018 - October 7,…

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Added by Michael Yowell on July 7, 2019 at 6:25pm — No Comments

This week at JQRC 02 July 2019

Quinn’s Runners,

Sport your red, white, and blue as we celebrate America’s 243rd birthday this week!

Take note that next week (July 9th) we’ll be at Boulder Running Company. Lots of shoe reps, food truck, massage therapist, NUUN samples, a Scavenger Hunt Run, prizes and raffles. WOOT WOOT!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through July…

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Added by Michael Yowell on June 30, 2019 at 8:21am — No Comments

Heuberger Motors and the Triple Crown of Running

Well, hello there. I'm Alex, Director of Marketing over at Heuberger Motors in Colorado Springs. This year, our store is again sponsoring the…

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Added by Alex Gauthier on June 28, 2019 at 11:25am — No Comments

This week at JQRC 25 June

Happy summer!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through July 30, 2019:

**** Field Trip to Boulder Running Company July 9th ****

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge

- Jul 30: Rim to Rim Royal Gorge Races (event dates: October 6, 2018 - October 7, 2018 website:…

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Added by Michael Yowell on June 24, 2019 at 5:35am — No Comments

This week at JQRC 18 June

Quinn’s Runners,

Get your last Spring run in with us this week before the Summer Solstice (Friday the 21st)!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through July 30, 2019:

**** Field Trip to Boulder Running Company July 9th ****

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge…

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Added by Michael Yowell on June 16, 2019 at 8:45pm — No Comments

This week at JQRC 11 June 2019

Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through July 30, 2019:

**** Field Trip to Boulder Running Company July 9th ****

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Thought of the Day:

When you first get a hill in sight, look at the top of it only once. Then imagine yourself at the…

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Added by Michael Yowell on June 9, 2019 at 5:45pm — No Comments

JQRC 13th Birthday

Quinn’s Runners,

It’s our 13th Anniversary. Bring your kids as a major new sports celebrity will be joining us around 5:30. Your kids will want to see this addition to the Colorado Spring sports scene.

Also, bring all your friends and those who haven't run with us this year.

The running clubs $3 beer selection has expanded to have Odell and Breckenridge beer on tap.

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company PLUS Guest

- JQRC Merchandise…

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Added by Michael Yowell on June 2, 2019 at 8:35pm — No Comments

This week at JQRC 28 May

Our 13th birthday is June 4th!!!!!

********************************************************************************

Quinn’s Runners,

The Garden of the Gods 10 Mile and 10K Run needs a crew of volunteers to help with finish line refreshments ... helping to serve pizza, water and Gatorade at Rock Ledge Ranch

Volunteers can sign up online in two minutes at this link.

(Under "Food and Beverage, Runner Refreshments."…

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Added by Michael Yowell on May 27, 2019 at 7:19pm — No Comments

2019 Triple Crown of Running - Training - Day 2

August 19, 2018 - I lined up to run the Pikes Peak Marathon, a bucket list item of mine. I'd spent the last couple of years running road marathons and spent the entire summer of 2018 diligently trekking up and down Barr trail in the 100 degree heat. I was nervous, but I felt pretty good. I knew I wasn't going to break any records, but, figured I'd finish and finishing was all I wanted. Gunshot marked the start of my wave; we started running. I went slow. Somewhere about halfway up Manitou… Continue

Added by Adrienne Jacobson on May 20, 2019 at 1:27pm — No Comments

This week at JQRC 21 May

Quinn’s Runners,

The Garden of the Gods 10 Mile and 10K Run needs a crew of volunteers to help with finish line refreshments ... helping to serve pizza, water and Gatorade at Rock Ledge Ranch

Volunteers can sign up online in two minutes at this link.

(Under "Food and Beverage, Runner Refreshments."…

Continue

Added by Michael Yowell on May 20, 2019 at 5:31am — No Comments

This week at JQRC 14 May 2019

Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- Thrive Health Systems

Upcoming events and guests @ JQRC through June 25, 2019:
**** June 4th JQRC 13th birthday ****
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems

Thought of the Day:
Do you remember that person who gave up? Neither does anyone else!

Added by Michael Yowell on May 12, 2019 at 7:51am — No Comments

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