IGNITE YOUR POTENTIAL

Build strength, develop cardiovascular performance, and fire up your metabolism with MOTION X 360 Level I.

Included in this four week foundation program:
-3 group strength training sessions per week
-Unlimited studio classes (yoga, Nia, and Tai Chi)
-Personalized training plan
-Functional Movement assessment
-DXA Body Scan 
-Nutritional assessment and journal
-Individual progress binder
-10% off all retail

MotionX 360 Level 1 will challenge and improve total body balance, strengthen and improve overall cardiovascular conditioning. This level focuses on introducing proper techniques in Olympic based and functional movement that lie at the core of developing your optimal fitness. Experienced strength coaches guide you through group workouts three times per week. Unlimited studio classes stretch and align to aid in your recovery, and round out this comprehensive training program.

MOTION X Level I Price: $175

Purchased individually, this program is valued at $400

Clients that complete this 4 week foundation will receive a program T-shirt and 10% off registration for MotionX 360 Level 2.