Sounds like you're making some progress. I bet in another two weeks you'll be doing tons better. Hang in there!!!

Good question, Bill. For cardio, off the top of my head I can thing of a hand cycle (some gyms have them, and PT clinics usually do). You can also get exercise bands and do some upper body strength training (low resistance, high reps.) I'll let you know if I think of anything else, but I'm sure you'll be visiting a physical therapist at some point, right? They can definitely help!

Best wishes for a full and quick recovery.

Sorry to hear about your fall. Best wishes for a speedy recovery.

So sorry to hear about your accident.  Here is to a speedy recovery and hope that you are riding again very soon.

Barb

Hi Bill, I arrived as part of the SAR team, but missed meeting you because my backpack disappeared from the team vehicle enroute (driver's side compartment was left open), so I spent that time trying to locate my pack.  Sorry that this happened to you, and sorry I wasn't able to be part of helping you!  I hope you recover quickly and fully.

Hey Bill, I'm so sorry to hear about your accident up in Williams Canyon. I had a bad feeling once I saw the Search and Rescue pics. I used to volunteer with them, I hope they treated you well. Get some rest and get well soon!!!