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Running, Cycling, Hiking and Climbing in the Pikes Peak Region
"When those women leave the gym, they are still burning a third more calories than they did in the workout -- and this goes on for hours!" he says. "Once you build muscle, muscle burns more calories [than fat], so you continue to burn more."
You can try a Circuit workout with Zumba in the Circuit with Theresa Hazelton at Studio Fitness. www.realgurlzzumba.com
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June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public Library
May 27, 2013 all day – Boulder
May 27, 2013 from 6pm to 7pm – University Village Colorado Shopping Center
June 1, 2013 all day – Roxborough State Park
© 2013 Created by Tim Bergsten.
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