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Tim Bergsten created this Ning Network.

All Blog Posts Tagged 'Run' (8)

LRB

Since the crowning achievement of the Triple Crown is climbing a mountain, it is only fitting and proper to include hills in one's training is it not? So let me introduce you to one of my favorite little places of pain, a little something I call "LRB." It's located in Fox Run Regional Park and comes about 2.5 miles into a 3 mile loop (in the direction I run it). Attaching a video and some pictures (in photos) for your consideration.…

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Added by Bill Beagle on May 15, 2014 at 10:59pm — 4 Comments

Roundup runners pleased to be back in familiar groove

Competitors were just happy to be able to run in the 13^th installment of the Summer Roundup Trail Run 12-kilomter race Sunday in southwest Colorado Springs after the cancellation of the upcoming Barr Trail Mountain Race due to the recent Waldo Canyon Fire.

“It’s important to the racing community,” said local running icon Gerard Romero. “I was really glad…

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Added by Joe Paisley on July 8, 2012 at 11:30am — No Comments

Men's masters champ surprised by strong finish

Neal Oseland did not know what to expect while competing in the 13^th running of the Summer Roundup Trail Run. It certainly was not leaving with a gold-colored trophy as the men’s masters age group champion.

“I really ripped up by calves at the Garden of the Gods (10-Mile Run) run last month so I was more worried about finishing,” the 2001 triathlon world…

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Added by Joe Paisley on July 8, 2012 at 10:30am — No Comments

It's a Bear

Ran the Summer Roundup Trail Run route today (5/15). This is the best part, coming down High Drive after going up for the first 3.8 miles before turning around. I don't want to tell you what my time was because I don't want my competitors to have an unfair advantage. I wouldn't want them to know that they can stop and have a leisurely lunch at the…

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Added by Bill Beagle on May 15, 2012 at 9:00pm — No Comments

Shared experience

By Jen Shotwell

PikesPeakSports.us Triple Crown Runners race team

My hubby and I have different approaches for preparing for the Triple Crown of Running race events.

Mine involves running and the many activities I participate in during my work…

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Added by Tim Bergsten on July 30, 2011 at 6:44am — No Comments

Making peace with setbacks

By Jen Shotwell, PikesPeakSports.us Triple Crown Runners

In yoga class, lying on my back on the mat, eyes closed, concentrating on breathing and letting go of the stresses of the day. My mind is resistant to settling down, I hear the…

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Added by Tim Bergsten on June 14, 2011 at 6:30am — No Comments

A Single Step

Tim Bergsten recommended Jack Quinn’s Running Club, the Colorado…

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Added by Stephanie Merchant Johnson on February 7, 2011 at 1:00am — No Comments

Making Tracks: A weekly roundup of running and riding in the Pikes Peak Region

Hey everyone! Welcome to "Making Tracks," my new blog about running and riding in Colorado Springs. I hope to include the names, faces and races that are important to all of us. I'll provide bits of news, photos, video and anything else I can round up. But I'll need your help. As you know, the running and riding…

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Added by Tim Bergsten on October 4, 2010 at 4:30pm — No Comments