Pikes Peak Sports

Running, Cycling, Hiking and Climbing in the Pikes Peak Region

Brandon Stapanowich's Blog Posts Tagged 'Rogers' (1)

The Taper, The Race, and The Gambler

     My taper, part planned, part circumstantial, began last week. With the upcoming GARDEN OF THE GODS 10 MILER on June 12th, I wanted to cut my quantity of training while still maintaining quality in speed/tempo workouts. And, just in case I got a wild hare to squeeze in a big run, a weekend Neuro-Developmental Treatment continuing ed course necessitated my greatly reduced training volume.

     Ostensibly, reducing training during tapering seems like a pretty basic principle. Just…

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Added by Brandon Stapanowich on June 9, 2011 at 9:00pm — No Comments

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