I'll be honest - I didn't know what to expect with the long race at CMSP on Sunday. The last time Nick and I tried riding Blackmere and Cougar's Shadow, they were a mess. It was more of a swamp then a trail, with several stream and creek crossing and mud bogs that were 100s of feet long and ankle deep. Not ridable at all. We've had some dry and hot days since then, but not enough to even dry up some of the new rivers running through CMSP. Given that I wasn't sure what was coming, I'd…

Every morning we wake up with the choice - make the best of the day we are given or simply go through the motions of living. And that is just the first choice of the day - there are a million more and sometimes we don't even realize what choice we are making and how they will affect the rest of the day, week, month...  It's not easy to see how much a little choice will reflect when we act in the moment. I've been trying to wake up and choose positivity. After all, I'm waking up to a new day…

I have to wonder, what the large flock of turkeys was thinking Wednesday night. After all, it was wet out and still spitting rain at times. What on earth were these mountain bikers doing? Usually the trails would have been deserted at that time of day under those conditions. It would have been safe for them to take the easy route - aka the trail - to their destination.

But this was no ordinary Wednesday night.…

On grey days like yesterday it's hard to want to get out and ride. It's cold. It's raining... The list of excuses goes on and on and eventfully the ride doesn't happen. Or we wait for the dry and sunny window, only to have that window never open. Again, the ride doesn't happen because of the lack of motivation to take a chance with the conditions. But what are we missing when we choose to let the weather win and allow the grey, heavy clouds to affect the motivation needed to hit the trails?…

Aw, shucks. There I was (and so was everyone else in the 6:15 start) all dressed up with nowhere to race. The bluebird skies had vanished behind some very angry clouds and just was we (Nick and I) were heading out the door to ride over to Bear Creek for the race, the rain started. So we waited for a few minutes. I texted Amber, who I knew would be on site and have all the info, asking if the race was still…

We all have them - that point where we are happiest, relaxed and just comfortable. It doesn't matter if it's in life or on the bike, we settle into those comfort zones and stay there - either not realizing that we are there or unwilling to make a change. And sometimes, that's okay. There's not always a reason to push the limits or make drastic changes. Until there is. Until there is something that makes us realize that there is a…

The competition was at its finest this Wednesday for the Palmer Park race, with the largest race ever in Andy's 101 events. Huge fields at the Ascent Cycling Series mean one thing - speed. And with the speed comes the pain that only an hour of suffering can dish out. With Kelli E in the mix this time, I knew our race would be fast. Add in a new racers like Liz and anything could happen. But regardless of the outcome, it would hurt.…

There comes a moment in any race when it comes down to the mental battle. It doesn't matter if the race is an hour slug fest at Bear Creek Terrace or a 24 hour endurance test. The demons are always there, lurking - whispering in your ears that its okay to stop - everyone else is hurting just as bad. The sign of a great athlete is knowing when the demons need to be silenced, ignored and when they rightfully demand attention. It's a hard task to stay mentally on top throughout an entire race.…

Well. Isn't that the story of racing? Sometimes you are the cat and sometimes the mouse - and sometimes, both! With just me and Caroline Mani on the line for the woman's pro race at last nights kick off for the Ascent Cycling Series, it would quickly turn into a game of cat and mouse with both of use playing each role at varying times. A shorter course with less road and more technical singletrack played to my strengths, but I wanted to try racing smart this time. Instead of bolting from the…

Are we ready?

The first Ascent Cycling race is already looming in just a few days times. Time to strap on numbers and line up with friends who will be fierce rivals for the next 60 minutes. An hour of fun - an hour of suffering. Pinning it from the start and hoping to hold on for as long as possible - or until that sweet sound. A ringing bell signalling one to go.

It starts friendly enough. Collect number from Registration - get out and do a warm up and pre-ride on the course.…

George Sheehan once said that the only difference between a jogger and a runner was a bib number. I loved that quote when I was running. I always took that iconic statement as a reflection on the commitment it takes to sign up for a race. It didn't matter if you were fast or slow, there to win or simply to finish. If you were willing to take a risk an toe the starting line, you earned the title of runner. That step is scary for many people as all the standard worries are voiced. "I'm not…

Okay, so technically these are crit races, but it still feels like a short track race on steroids. That's what I've jokingly called the Ascent Cycling Series in the past. A 2.5 mile lap, repeated for an hour, then the sprint to the line. All out from the gun until the finish. So much different then the cross country races of two to two and a half hours where its a hard start, then settle into a strong…

Wow - a month since the last Ascent Cycling race. It's been a crazy, busy month too, with lots of things going on. I know plenty of people have said this already, but we should all be very thankful for the hard work of the Forest Service crews, the CSFP and everyone else involved in the Waldo Canyon Fire. We may have lost some of the best trails in the area, but it's a small loss comparatively. We still have…

Oh, Palmer Park. Our in town, technical play ground. I'm just now starting to feel really comfortable riding in Palmer Park - when I first started, the rocks all scared me. Now I'm taking the fun trails - not always by myself, but I try to at least find one fun rock section every ride. And I have to admit that I've never raced at Palmer Park before. I know, sad with all the…

Unlike some of the other sports I've done, mountain biking is one where taking some time prior to the race and checking out the course can make all the difference between winning, finishing and taking a major spill out. Marathons? It's nice to know where the hills are and if there are any sharp turns. But not knowing won't really affect the course. Road triathlons? Same…

Okay, so the the hail held off until the racing was done and hopefully everyone got home safely! I know it got really ugly really quickly...

I got to Bear Creek just before the start of the Cat 3 and Juniors race. Always fun to watch those races - there were some fast juniors tearing it up and some true beginners out having a good time. Bikes of all shapes and styles underneath riders of all ages. Then the Cat 2 race started and it was time to think about following my own…