UPDATE: PikesPeakSports.us has learned that Nevaeh Paredes passed away on Nov. 3. She was 4. We're sending our prayers to her family.



PHOTOS: Heaven Can Wait 5K Run/walk…

Snooping around on the Internet on the eve before the Take 5 in the Garden road race.

For those of you who are into times and distances (I obsess about them) here are the records for the Take 5 race, according to the Pikes Peak Road Runners.

The Brits hold both the men's 5-mile and 5K records.

Kevin Sheppard, 26, of Abington, set the 5-mile…

Meadow Muffins is kicking off the Muff's Running Club on Thursday, April 1.

And this is no April Fool's joke. The running craze is back in Colorado Springs with organized runs setting participation records on almost every Saturday.

So lace up those Nikes and head on down to this long-time watering hole in old Colorado City.

The 5K run begins at 6 p.m. You don't have to run - especially if you've already had a couple. Walking the distance is fine, too.

There will…