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November 2016 Blog Posts (6)

This week at JQRC 29NOV

Quinnian’s

 

Great seeing so many of you on Black Friday at Boulder Running Company.  Not only did you earn “extra JQRC run credit” last week but your food donations benefited the emergency foodbank at Deerfield Hills Community Center and…

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Added by Michael Yowell on November 27, 2016 at 8:56am — No Comments

2016 RACING BLOG CONTINUED- PART 2

     2016 RACING BLOG CONTINUED- continuing from Cherry Creek Sneak- April 28, 2016:…

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Added by Gerald "G Man" Romero on November 21, 2016 at 12:00pm — No Comments

JQRC EXTRA RUN this week!!!!

We hope you have a wonderful Thanksgiving. 

 

Please join JQRC this Black Friday at Boulder Running Company at 9am.  This is an “extra credit JQRC run” to work off your Thanksgiving fun and get your holidays off to a healthy start! In addition to a…

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Added by Michael Yowell on November 20, 2016 at 8:32am — No Comments

Running Full Circle

After I finished the last run of my 30th trip around the sun a couple of weeks back—which happened to be a hill workout (my favorite) on one of my favorite big hills (High Drive. Happy birthday to me, let's go repeatedly run uphill)—I was…

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Added by Shannon Payne on November 17, 2016 at 9:00pm — No Comments

JQRC 15NOV2016

Quinnian’s

BE LIT…..DON’T GET HIT!!!!! Please please please make sure you’re running with reflective gear and headlights each week. J

WELCOME NEW JQRC RUNNERS!!!!!!

Are you new to JQRC and/or looking for someone to run with on our Tuesday…

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Added by Michael Yowell on November 13, 2016 at 6:42pm — No Comments

Goings On

“Are you back running yet?”

I was asked that the other day by a friend I haven’t seen for a year or so while we were catching up. For a second I had no idea what she meant—I’ve been running plenty—I think she may have been referring to my ongoing absence of my former race-every-weekend approach. And I realized, it has been a while, so fair question. And while I hardly believe that…

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Added by Shannon Payne on November 6, 2016 at 1:30pm — No Comments

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