Great seeing so many of you on Black Friday at Boulder Running Company. Not only did you earn “extra JQRC run credit” last week but your food donations benefited the emergency foodbank at Deerfield Hills Community Center and…Continue
Added by Michael Yowell on November 27, 2016 at 8:56am — No Comments
2016 RACING BLOG CONTINUED- continuing from Cherry Creek Sneak- April 28, 2016:…Continue
Added by Gerald "G Man" Romero on November 21, 2016 at 12:00pm — No Comments
We hope you have a wonderful Thanksgiving.
Please join JQRC this Black Friday at Boulder Running Company at 9am. This is an “extra credit JQRC run” to work off your Thanksgiving fun and get your holidays off to a healthy start! In addition to a…Continue
Added by Michael Yowell on November 20, 2016 at 8:32am — No Comments
After I finished the last run of my 30th trip around the sun a couple of weeks back—which happened to be a hill workout (my favorite) on one of my favorite big hills (High Drive. Happy birthday to me, let's go repeatedly run uphill)—I was…Continue
Added by Shannon Payne on November 17, 2016 at 9:00pm — No Comments
BE LIT…..DON’T GET HIT!!!!! Please please please make sure you’re running with reflective gear and headlights each week. J
WELCOME NEW JQRC RUNNERS!!!!!!
Are you new to JQRC and/or looking for someone to run with on our Tuesday…Continue
Added by Michael Yowell on November 13, 2016 at 6:42pm — No Comments
“Are you back running yet?”
I was asked that the other day by a friend I haven’t seen for a year or so while we were catching up. For a second I had no idea what she meant—I’ve been running plenty—I think she may have been referring to my ongoing absence of my former race-every-weekend approach. And I realized, it has been a while, so fair question. And while I hardly believe that…Continue
Added by Shannon Payne on November 6, 2016 at 1:30pm — No Comments