Pikes Peak Sports

Running, Cycling, Hiking and Climbing in the Pikes Peak Region

Patti Serrano
  • Female
  • Colorado Springs, CO
  • United States
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Patti Serrano's Friends

  • Stephanie Merchant Johnson
  • Laura McNamara
  • Jan Hansen
  • Bill Douglass
  • Larry Haney
  • Lynne Fonda
  • Anna Horton
  • Wanda McCormick
  • Bradley Tune
  • Keith Holland
  • Edward Bidinotto
  • Gerald Romero " Runner Dude"
  • Dave Dietz
  • Tara McCarthy
  • TIffany Dockter

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Patti Serrano's Page

The way your Business operates is based on how YOU operate.

In this crazy busy Business world we have to stay on top of our Health. What better way than to work on our overall Health and Wellness? I'm doing that myself and seeing a huge increase in Business. I feel great! Join us at http://www.BIZercize.com for more information.

Patti Serrano's Videos

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Patti Serrano updated an event
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BIZercize Talk 'n Walk at Jack Quinns

November 13, 2012 from 4pm to 6pm
Attn: Business Owners, Entrepreneurs, Mompreneurs, Solopreneurs of Colorado SpringsLet's get together every Tuesday to talk/mastermind/network at Jack Quinns Downtown upstairs, then, hit the creek trail to get some fresh air and walk/run.  Here's how it will work: 3:45pm ...Find a parking spot downtown near Jack Quinns. It's .25 for 15 minutes in the meters up to 6:00pm.  Or, there is a Parking Lot right behind Pikes Perk for $4.00. 4:00pm...Come upstairs at Jack Quinns where we will meet.…See More
Nov 6, 2012
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Patti Serrano updated their profile
Jun 9, 2012
Patti Serrano posted an event
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BIZercize Talk 'n Walk at Pikes Perk Coffee and Jack Quinns

May 15, 2012 from 5pm to 7pm
Attn: Business Owners, Entrepreneurs, Mompreneurs, Solopreneurs of Colorado SpringsLet's get together every Tuesday to talk/mastermind/network at Jack Quinns Downtown upstairs, then, hit the creek trail to get some fresh air and walk/run.  Here's how it will work: 3:45pm ...Find a parking spot downtown near Jack Quinns. It's .25 for 15 minutes in the meters up to 6:00pm.  Or, there is a Parking Lot right behind Pikes Perk for $4.00. 4:00pm...Come upstairs at Jack Quinns where we will meet.…See More
May 10, 2012
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Tara McCarthy and Patti Serrano are now friends
Oct 20, 2011
Patti Serrano posted a video

Jack Quinn Running Club - Come join us!

04:35
Every Tuesday in Downtown Colorado Springs, one of the premier running clubs in the Nation gathers to walk, run, stroll and end up at Jack Quinns to have refreshments. Come join the fun!
Jun 25, 2011
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Patti Serrano updated their profile photo
Jun 8, 2011
Patti Serrano posted a video

Movie on 2011-04-19 at 19

0:16
Apr 20, 2011
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Patti Serrano commented on Stephanie Merchant Johnson's blog post Treadmill or Outdoor Running? Pros and Cons
"Great Job!"
Mar 30, 2011
Patti Serrano posted a photo
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12 rock run at the track

I went down to the track in beautiful 52º temps to do my 12 rock run. For beginner runners it is a great way to keep track of what lap you are on. You toss a rock at every lap. At the end I saw the big rock. What do you think that bad mama jamma…
Jan 8, 2011
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Patti Serrano posted a photo
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Beautiful Day for Fartleks

It was so nice today (40º) that I went out to this trail by my place and ran hills and fartleks. If you ever want to join me, please get me a shout.
Jan 7, 2011
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Patti Serrano replied to Nicole Drummer's discussion Metabolic Efficiency in the group Health & Nutrition
"Nicole...I am curious as to how you are doing?"
Jan 5, 2011
Patti Serrano joined Pikes Peak Sports's group
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Road & Trail Running

It's 6 a.m. in The Garden of the Gods and you have the place to yourself. Whether you take to the road or crush some granite, we're all about running around here. Click "START DISCUSSION" below to post your stories, blogs and photos.See More
Jan 5, 2011
59 Comments
Patti Serrano joined Pikes Peak Sports's group
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Fitness Centers & Gyms

Every athlete, from elite runners to weekend hikers, can benefit from a gym routine. Share your stories, information and photos about your favorite fitness centers, events and classes here. Click "START DISCUSSION" below to enter your stories/photos.
Jan 5, 2011
19 Comments
Patti Serrano posted a photo
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My Kenya Mush

I heard once that runners in Kenya ate a diet of mush. Whereas, this isn't the exact ingredients, it works for me....great energy food! Lentils and a mixture of veggie, Easy, fast and nutritious.
Jan 3, 2011
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Patti Serrano and Ashley Canipe are now friends
Jan 2, 2011

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Patti Serrano's Blog

The New "Old"





Article that appereared in today's www.SpringsOver40.com Online Magazine…

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Posted on December 30, 2010 at 5:27pm

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At 2:50pm on December 15, 2010, Tim Bergsten said…

Hey Patti!

(Good meeting you last night!)

Thanks for joining PikesPeakSports.us, the digital stomping ground for the outdoor community. On this site, you can share your stories, blogs, photos and videos about your fun and active lifestyle. We're looking forward to reading your words and seeing your photos! This site works when the individual members contribute info. We're all about building community right here in Colorado Springs, connecting you with others who share a common passion for running, riding, hiking and climbing.
Please be sure to join the groups that you like. You can read more here about using the site.
Please participate in our Forum discussions. (It's a good way to win a PikesPeakSports.us T-shirt!) And check out our new Incline group where we have started a list of everyone's personal-best times. It's all for fun...go for it!
Tell your friends about us and please share your PikesPeakSports.us posts on your Facebook and Twitter accounts. It will really help us build this online community. If you have questions or comments, please e-mail me at the address below.
Please follow us on Facebook.
Follow us on Twitter.
Check out the PikesPeakSports.us store.
Thanks again and happy trails!
Tim Bergsten
PikesPeakSports.us site manager/editor
tim.bergsten@gmail.com

 
 
 

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