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Michael Yowell
  • Male
  • Peyton, CO
  • United States
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Michael Yowell posted a blog post

Jack Quinn's Runnin Club 27FEB18

This week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company - JQRC Merchandise Table - Colorado Springs Orthopedic Group - UCCS BSNA Build a Bear for hospitalized children in Colorado Springs (Event dates Sat March 10 & Sun March 11 at Chapel Hills Mall Build-A-Bear 10am-2.30pm) Can’t make it? Feel free to donate at https://www.gofundme.com/BSNAbearsUpcoming Events & Guests @ JQRC through 24 April 2018: *** 13 March St…See More
yesterday
Michael Yowell posted a blog post

JQRC 20 FEB 2018

Quinnian’sHope you had a great Valentine’s Day!!! We LOVE our runners.This week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company - JQRC Merchandise Table - Colorado Springs Orthopedic GroupUpcoming Events & Guests @ JQRC through 24 April 2018: *** 13 March St Paddys Run ***- 27FEB/06MAR: UCCS BSNA Build a Bear for hospitalized children in Colorado Springs (Event dates Sat March 10 & Sun March 11 at Chapel Hills Mall Build-A-Bear 10am-2.30pm) Can’t make it? Feel free to…See More
Feb 18
Michael Yowell posted blog posts
Feb 10
Michael Yowell posted a blog post

JQRC 06 February 2018

Quinnian’sMega shout out to the hundreds of Quinnian’s who ran or volunteered at The Super Half Marathon and Game Day 5k this year. We love seeing you sport our clubs shirt every year at this great local race as runners and volunteers!!!!!This week right after announcements (~7:15pm MT) is our JQRC Annual meeting to select executive committee members and also to volunteer for a non-elected positions.The Elected Executive Committee positions are:1. President2. Vice-president – Operations3.…See More
Feb 3
Michael Yowell posted a blog post

JQRC 23 Jan 2018

Quinnian’sCalling All Volunteers!!!!If you are not running The Super Half Marathon and Game Day 5k this year but don't want to miss out on all of the fun, join the JQRC Tailgate Party!!! Aid Station # 1 is a great way to cheer on all of the runners- and did we mention it is a blast!?!?! Please Join Us!!! If you are interested, email Jen Samora at jsamora07@gmail.comThis week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company - JQRC Merchandise Table - Super Half Marathon and…See More
Jan 21
Michael Yowell posted a blog post

JQRC 16 Jan 2018

Calling All Volunteers!!!!If you are not running The Super Half Marathon and Game Day 5k this year but don't want to miss out on all of the fun, join the JQRC Tailgate Party!!! Aid Station # 1 is a great way to cheer on all of the runners- and did we mention it is a blast!?!?! Please Join Us!!! If you are interested, email Jen Samora at jsamora07@gmail.comThis week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company - JQRC Merchandise Table - Super Half Marathon and Game Day 5k…See More
Jan 15
Michael Yowell posted a blog post

This week at JQRC 28 November

Quinnian’s We hope you had a Happy Thanksgiving.  Great having so many of you run with us last Tuesday and again at Boulder Running Company on Black Friday.  “Burn the Bird” helped Care and Share Food Bank for Southern Colorado start the holidays off on the right foot!  Thank you so much for your contributions. Mark your calendars for December’s Field Trips….details to come!!!!05DEC is our Ugly Sweater Run at Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, Colorado 80918)…See More
Nov 26, 2017
Michael Yowell posted a blog post

JQRC Two Runs in One Week!!!!

Happy Thanksgiving Quinnian’s Run with us Tuesday, enjoy your Thanksgiving then join us at Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, Colorado 80918) on Friday 24 Nov at 9am.  The “Burn the Bird” Group Run on Black Friday will get your holidays off to a healthy start! In addition to an awesome run, we're kicking off the holidays with a food drive with Boulder Running Company for Care and Share Food Bank for Southern Colorado. Let's run, shop some awesome deals, and give…See More
Nov 19, 2017
Michael Yowell posted a blog post

JQRC 14 NOV 2017

Quinnian’s Join us at Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, Colorado 80918) on Friday 24 Nov at 9am.  The “Burn the Bird” Group Run on Black Friday will get your holidays off to a healthy start! In addition to an awesome run, we're kicking off the holidays with a food drive with BRC for Care and Share Food Bank for Southern Colorado. Let's run, shop some awesome deals, and give back on 11/24! A reminder for #NationalRunningSafetyMonth as we fell back an hour last…See More
Nov 11, 2017
Michael Yowell posted a blog post

JQRC 07NOV17

As we “FALL BACK” an hour and it’s time to grab your headlamps and reflective gear to be seen in the dark. BE LIT…..DON’T GET HIT!!!!Please keep in mind these recent statistics:* 6,000 pedestrians killed in auto accidents in 2016* 1,100% increase in chances of being struck by a vehicle after dark* 6-9 pm is the MOST dangerous hours for runners* 800% DROP in risk of being hit by a vehicle when WEARING reflective gear* 40%....the percentage of runners that make any attempt to be visible at…See More
Nov 4, 2017
Michael Yowell posted a blog post

JQRC Halloween Run 31 Oct 2017

Quinnian’s We “FALL BACK” an hour next Sunday the 6th of November to Standard time so grab your headlamps and reflective gear to be seen in the dark. BE LIT…..DON’T GET HIT!!!! Get your Ghoul on as it’s our annual Halloween Fun Run this week!!!! Joining us this week at Jack Quinn’s Irish Pub and Restaurant for a “Spook-tacular run”:- Boulder Running Company- JQRC Merchandise Table Upcoming Events & Guests @ JQRC through 28 November…See More
Oct 28, 2017
Michael Yowell posted a blog post

JQRC 24 October

Quinnian’s The Colorado Springs  running community has suffered a great loss with the sudden passing of Mike Shafai.http://www.pikespeaksports.us/group/roadtrailrunning/forum/topics/we-ve-lost-a-friend-but-his-spark-remains Get ready for our annual Halloween Fun Run on the 31st!!!! Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- JQRC…See More
Oct 23, 2017
Michael Yowell posted a blog post

JQRC 17 October

Hello Quinnian’s! Get ready for our annual Halloween Fun Run on the 31st!!!! Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- JQRC Merchandise Table- 3rd Annual UCCS Trek the Trail 5k (https://www.uccs.edu/bethel/trek-the-trail/trail-map.html)- Bear Fun Run Upcoming Events & Guests @ JQRC through 28 November…See More
Oct 14, 2017
Michael Yowell posted blog posts
Oct 8, 2017
Michael Yowell posted blog posts
Oct 1, 2017
Michael Yowell posted a blog post

JQRC 26 SEP 2017

Hope you’re “falling” into great runs as the days and leaves turn!!!!! Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- JQRC Merchandise Table- Odell Brewing with their new beer “Rapture”- Rider Relief- 3rd Annual Cheyenne Mountain Trail Run (http://trailrunner.com/event/the-cheyenne-mountain-run/) (October 21, 2017 event date)- Support the Sport 5K (…See More
Sep 24, 2017

Michael Yowell's Blog

Jack Quinn's Runnin Club 27FEB18

This week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- JQRC Merchandise Table

- Colorado Springs Orthopedic Group

- UCCS BSNA Build a Bear for hospitalized children in Colorado Springs (Event dates Sat March 10 & Sun March 11 at Chapel Hills Mall Build-A-Bear 10am-2.30pm) Can’t make it? Feel free to donate at https://www.gofundme.com/BSNAbears

Upcoming Events & Guests @ JQRC through 24…

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Posted on February 24, 2018 at 9:15am

JQRC 20 FEB 2018

Quinnian’s

Hope you had a great Valentine’s Day!!! We LOVE our runners.

This week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- JQRC Merchandise Table

- Colorado Springs Orthopedic Group

Upcoming Events & Guests @ JQRC through 24 April 2018:

*** 13 March St Paddys Run ***

- 27FEB/06MAR: UCCS BSNA Build a Bear for hospitalized children in Colorado Springs (Event dates Sat March 10 & Sun March 11 at Chapel Hills Mall…

Continue

Posted on February 18, 2018 at 9:41am

2018 Canada Army Run

Since 2010 the Canada Army Run (est 2008) has been my destination/training highlight race each year. In December I was notified that of the hundreds who applied to be a race ambassador, I was one of 25 selected (and the only Yank) for the 2018 race. Yesterday the official release went out and this will be my third year to do the Commander's Challenge (5k @ 0800 then the half-marathon @ 0930). While I won’t rock my BRC Race Team singlet this year I will still be running in my…

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Posted on February 10, 2018 at 5:08pm

JQRC Mardi Gras 13FEB

Quinnian’s

Laissez les bons moments rouler!!! (Let the good times roll!!!) This week our run is on Fat Tuesday (Mardi Gras) so dress in your best Purple, Green, and Gold.

JQRC held elections for our Executive Committee positions last week and the results (AND congratulations):

1. President: Mike Schafer

2. Vice-president – Operations: Scot Raffelson

3. Vice-president – Marketing: Tom Lear

4. Chief Information Officer: Leana Sinatra

5. Chief Financial…

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Posted on February 10, 2018 at 5:04pm

Comment Wall (2 comments)

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At 7:54am on May 1, 2015, Kevin Shaw said…

Will do!

At 5:32pm on April 29, 2015, Kevin Shaw said…

That doesn't sound like asking too much, I'm in!

 
 
 

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