Michael Yowell
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  • Peyton, CO
  • United States
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Michael Yowell posted a blog post

JQRC FIELD TRIP 20 JUN

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) this week.  NO CREDIT for being downtown.  Come run on the longest day of the year (Summer Solstice 1023 pm Mountain Time) and see ON Running and Nike at the store as well as Ascend PT and Team RWB.  Please donate new or lightly used sports bras for Special Olympics athletes.  24 Hour Fitness will be out on the course with workout stations throughout…See More
Jun 18
Michael Yowell posted a blog post

JQRC 13 June 2017

Great seeing so many of you last week as we celebrated 11 years running. Happy Father’s Day……take dad out for a run this week! Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) 20 June.  Come run on the longest day of the year (Summer Solstice 1023 pm Mountain Time) and see ON Running and Nike at the store.  Please donate new or lightly used sports bras for Special Olympics.  24 Hour Fitness will be…See More
Jun 11
Michael Yowell posted a blog post

JQRC 06June 2017

HaPpY bIrThDaY to JQRC…..we’re 11 years old!!!!! Join us this week for raffles AND CAKE J Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) 20 June.  Come run on the longest day of the year (Summer Solstice 1023 pm Mountain Time) and see ON Running and Nike at the store.  Please donate new or lightly used sports bras for Special Olympics.  24 Hour Fitness will be out on the course with workout…See More
Jun 4
Michael Yowell posted a blog post

JQRC 30 May

CONGRATS to all Quinnian’s who ran BOLDER BOULDER!!!! Mark your calendars for June 6th as Jack Quinn’s Running Club celebrates our 11th Anniversary. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- 6th Annual Doggie Dash 5K Walk/Run (04 June event date http://haveanicedog.org/events/doggie-dash)- Triple Crown of Running (www.PikesPeakMarathon.org)-…See More
May 28
Michael Yowell posted a blog post

JQRC 23 May

Quinnian’s! Sun, rain, snow….all in one week? Yup you’re in Colorado!!!! Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- 2017 Colorado Springs Heart & Stroke Walk (03 June event date www.CSHeartWalk.org) Weidner Field, Home of the Switchbacks- 6th Annual Doggie Dash 5K Walk/Run (04 June event date http://haveanicedog.org/events/doggie-dash)- Triple…See More
May 20
Michael Yowell posted a blog post

JQRC 16 May 2017

Happy Mother’s Day to all our running moms! Boulder Running Club is hosting a Ladies' Day this Wednesday, May 17th from 6 pm - 8 pm. Brook's will be there talking about sports bras and doing bra fittings. They'll also have a self-defense class for women at 7pm with Z Ultimate. There will be a nutritionist in-store to answer questions as well. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- Run to the Shrine (20 May event date…See More
May 15
Michael Yowell posted a blog post

JQRC 09 May 2017

Might be a wet week this week but we’ll see you at JQRC where it’s always warm and dry. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- Run to the Shrine (20 May event date http://www.cmzoo.org/index.php/guest-information/zoo-events/run-to-the-shrine/)- 2017 Colorado Springs Heart & Stroke Walk (03 June event date…See More
May 7
Michael Yowell posted a blog post

JQRC 02 May 2017

Nothing like a wet Spring snow run in Colorado this weekend…..hope you had fun and we’ll see you at JQRC. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- Thrive Health Systems- JQRC Merchandise Table Upcoming Events & Guests @ JQRC through 30 May 2017:- Boulder Running Company- JQRC Merchandise Table- 09/16 May: Run to the Shrine (20 May event date…See More
Apr 30
Michael Yowell posted a blog post

JQRC 25 April 2017

Nothing like an Earth-Day run in Colorado….. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- Ragnar Relay (https://www.runragnar.com/event-detail/relay/colorado)Top 12 Reasons to Run A Ragnar…See More
Apr 23
Michael Yowell posted a blog post

JQRC 18 April 2017

Quinnian’s! Hope you had a Hoppy Easter…come out and treat your hamstrings to a JQRC run this week. Odell pints now ONLY $3 (an awesome bargain for post run carb replacement). Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- UCCS Bash the Bluffs 5K (Saturday 22 April event date) http://www.uccs.edu/recwellness/campus-rec/special-events/bash-the-bluffs.htmlFor the…See More
Apr 16
Michael Yowell posted a blog post

JQRC 11 April 2017

Special shout-out this week to our Pup Runners.  Thanks to Angela’s Cupcakes and Pupcakes for the Opening Day treats.  We have great PUP scarves and our first 10th Pup Runner Shirting is may 16th…..BARK BARK!- Dog sign-ins start at 5:15.  NOTE:  The dogs owners/runners still have to go upstairs to sign themselves in. Odell pints now ONLY $3 (an awesome bargain for post run carb replacement). Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- H&R Block…See More
Apr 9
Michael Yowell posted a blog post

JQRC 04 April 17

Quinnian’s! April training brings May PRs J No fooling here…..a slight price increase for Odell pints now ONLY $3!!!!! Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- H&R Block (Jack Quinn's Running Club is working with H&R Block and Block Advisors this tax season! Use this referral code 40010001094231 and take it to the office when you have your tax return prepared. If you are a H&R Block new client, JQRC gets a $20 contribution to our club.…See More
Apr 2
Michael Yowell posted a blog post

JQRC 28 March 2017

Quinnian’s! Spring in Colorado means sunshine one day and a blizzard the next…..keep your runs going strong. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- H&R Block (Jack Quinn's Running Club is working with H&R Block and Block Advisors this tax season! Use this referral code 40010001094231 and take it to the office when you have your tax return prepared. If you are a H&R Block new client, JQRC gets a $20 contribution to our club. Please…See More
Mar 26
Michael Yowell posted a blog post

JQRC 21 March 2017

Spring has Sprung and with more daylight you can get in more miles on your run. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- H&R Block (Jack Quinn's Running Club is working with H&R Block and Block Advisors this tax season! Use this referral code 40010001094231 and take it to the office when you have your tax return prepared. If you are a H&R Block new client, JQRC gets a $20 contribution to our club. Please pass on to anyone needing to…See More
Mar 19
Michael Yowell posted a blog post

JQRC 14 March (Pi Day)

Quinnian’s! Happy Pi Day! Set a new PR and run 3.141592653 miles (that’s 5.05590329 km) this week AND get your Kilt On and sport your Irish best as it’s our St Paddy’s Run as well J Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- BSNA Build-a-Bear (UCCS Beth-El chapter of the national Student Nurses Association (BSNA). Build-a-Bear collects donations to help them build bears for sick children in our local children hospitals.- H&R Block (Jack Quinn's…See More
Mar 12
Michael Yowell posted a blog post

JQRC 07 March 2017

Hope your running roared into March like a lion after an awesome Fat Tuesday run. Joining us this week at Jack Quinn’s Irish Pub and Restaurant:- Boulder Running Company- BSNA Build-a-Bear (UCCS Beth-El chapter of the national Student Nurses Association (BSNA). Build-a-Bear collects donations to help them build bears for sick children in our local children hospitals.- H&R Block- Thrive Health Systems- JQRC Merchandise Table Upcoming Events & Guests @ JQRC through 28 March 2017:- Boulder…See More
Mar 5

Michael Yowell's Blog

JQRC FIELD TRIP 20 JUN

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) this week.  NO CREDIT for being downtown. 

 

Come run on the longest day of the year (Summer Solstice 1023 pm…

Continue

Posted on June 18, 2017 at 8:42am

JQRC 13 June 2017

Great seeing so many of you last week as we celebrated 11 years running.

 

Happy Father’s Day……take dad out for a run this week!

 

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs…

Continue

Posted on June 11, 2017 at 8:21am

JQRC 06June 2017

HaPpY bIrThDaY to JQRC…..we’re 11 years old!!!!! Join us this week for raffles AND CAKE J

 

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) 20 June.…

Continue

Posted on June 4, 2017 at 2:33pm

JQRC 30 May

CONGRATS to all Quinnian’s who ran BOLDER BOULDER!!!!

 

Mark your calendars for June 6th as Jack Quinn’s Running Club celebrates our 11th Anniversary.

 

Joining us this week at Jack Quinn’s Irish Pub and…

Continue

Posted on May 28, 2017 at 9:25am

Comment Wall (2 comments)

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At 7:54am on May 1, 2015, Kevin Shaw said…

Will do!

At 5:32pm on April 29, 2015, Kevin Shaw said…

That doesn't sound like asking too much, I'm in!

 
 
 

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