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Gerald "G Man" Romero
  • 46, Male
  • Colorado Springs, CO
  • United States
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GERALD "G-Man" Romero- TBE (the best ever) IT'S A LONG ROAD TO THE TOP-- BUT WHEN YOU GET THERE ITS ALL WORTH IT !!

Gerald "G Man" Romero's Blog

2018 RACING LOG AND BLOG

Posted on February 5, 2018 at 3:19pm

2017 RACING LOG COMPETITION CONTINUED - PART 2

Posted on November 27, 2017 at 8:30pm

2017 RACING BLOG

Posted on June 14, 2017 at 3:55pm

SOME HIGHLIGHTS OF MY 2016 RACING SEASON

Posted on February 3, 2017 at 1:03pm

2016 RACING BLOG CONTINUED- PART 2

Posted on November 21, 2016 at 12:00pm

Re-Cap of my 2015 Season

Posted on January 14, 2016 at 12:00pm

SOME RACING LOGS AND SOME VARIOUS LINKS FOR ATHLINKS RACE LOG; YOUTUBE VIDEOS; AND INTERVIEWS---FOR THE MOST ELECTRIFYING MAN IN ALL OF RACING !!

*Below are just a few items and links to highlight a couple recent years of results; my local Pikes Peak Ascent and Barr Trail Mtn. Race results: a couple of you tube videos;  and highlight just a few of my recent accomplishments.  This does not cover my entire career or all of my highlights and achievements as I have a million highlights !!--   Pound for pound I am one of the greatest performers if you calculate my performance rating since I have started racing.    I will work on putting together a comprehensive "highlights of my running and sports career" and post it here when its done.      Many of you know me as a runner for most of my sports career, but I also have played and excelled in many other sports to include---- baseball; kenpo karate and jujitsu mixed martial arts;  wrestling; triathlon and duathlon;  I was a national qualifier for USA Triathlon; swimming; and I was an excellent soccer player and baseball player and had the potential to go pro in both of them. 

  • I have been racing for 35 years.
  • My punching and kicking speed was off the charts during the years I was active in kenpo karate. 
  • I was a state champion wrestler.
  • I played soccer and baseball on a very highly competitive level. 

*  I CURRENTLY COMPETE IN ROAD, CROSS COUNTRY AND MOUNTAIN RACING FROM 5K TO THE  MARATHON--  I am skilled and proficient in this entire range.         

* I HAVE TAKEN OUT MANY GOOD NAMES AND I"VE BEATEN ALMOST EVERYONE OUT THERE AT ONE POINT OR ANOTHER. 

http://api.ning.com/files/1o6pq9S6nl3Db5huwsYXXGLxfN0dKfdt-Q5hDfQ0q1Xm7-FxgpJNDDL0BEtvM-WQXlPipr0fVjKaTSnc5JfDLog62u7S4N1X/IMG_0166.3gp

THIS IS MY PERSONAL ATHLINKS RACE RESULTS PAGE BELOW SHOWING MY CUMULATIVE RACE RESULTS:

https://www.athlinks.com/athletes/198714970/results

YOU BECOME WHAT YOU THINK AND BELIEVE  !!!

I am the ALL TIME BEST !

I AM THE BEST EVER !

I LOOK THE BEST IN EVERYTHING I DO !

I TRAIN THE BEST -- I TRAIN THE SMARTEST ! 

I AM THE A-SIDE

I AM THE GREATEST ATHLETE EVER

IN A CONSTANT STATE OF  MODERNIZING TRAINING AND NUTRITION TO ADAPT TO ANYTHING I NEED TO CHANGE.

I VISUALIZE ONLY THE BEST,  MINDSET OF A CHAMPION ---

THE LAW OF ATTRACTION !!  THE LAW OF INTENTION !!

THE POWER OF THE UNIVERSE. 

NOBODY TRAINS HARDER !!!

POSITIVE SELF TALK IS EMPOWERING

NO ONE CAN BEAT ME

MONEY IS POWERFUL, MONEY IS ENERGY, MONEY IS MOTIVATION, MONEY IS RESPECT AND POWER 

MONEY IS THE ULTIMATE MOTIVATOR--  IF YOUR NOT COMPETING FOR THE MONEY, FAME, AND FORTUNE-- IF IT AIN'T ABOUT THE MONEY, THEN WHAT THE FUCK IS IT ABOUT ????

POSITIVE REINFORCEMENT FROM OTHERS BOOSTS CONFIDENCE-- IT REINFORCES TRUTH !!!

ITS ROMERO ALL DAY-- EVERYDAY-- THE BEST THAT EVER DID IT !!!

THE 3 STEPS TO DO IT MY WAY: 

  1. DIET
  2. INTENSE PROPER TRAINING
  3. OPTIMIZED HORMONE BALANCING THROUGH PROPER NUTRITION  

_________________________________________

HARD WORK AND DEDICATION !!

  •  I Don't need to follow a strict regimen.  I am uninterested in a conventional routine--   I train when and how I want.
  • Predict greatness for yourself.
  • Build your mental wall with positive affirmations and imagery.
  • Avoid complacency-- get out of your little circle comfort zone.
  • I keep an unrivaled workout rate-- there is no one out there doing what I am doing when I am doing it and how I am doing it.    Keep a Continuous Training rate-- 
  • Train better than your opponents; train when your opponents are not training;   eat better than your opponents; live better than your opponents; have more money than your opponents; have better training tools and nutrition than your opponents; and have a hotter and richer wife than your opponents !!!!!!!!!!!!!!!!   
  • Even when you want to relax, keep your imagery going in your body and mind.
  • Be able to go into instant focus mode.
  • Be prepared for any kind of situation in a race.
  • NEVER BE TO GOOD TO IMPROVE  !!!!
  • A champion never rests his/her physical body and mind. 

______________________________________________________

   *All links are in blue.

I am extraordinary !!   I make everyone else look ordinary !

 No one is on my level

RACE FOR AND AM FULLY SPONSORED BY:  THE 2018-- COLORADO SPRINGS--RUNNERS ROOST/ NEW BALANCE-- ROAD RACING TEAM --DRAFTED BY RUNNERS ROOST IN THE FIRST ROUND IN  2007.  I represent Gary and Linda Stains-Colorado Springs-Runners Roost Road Racing Team.

 2017-2018-- NEW BALANCE/RUNNERS ROOST COLORADO SPRINGS RACING TEAM 

Previous 2016-2017 Brooks Jersey:

Previous Racing Teams include:  Boulder Running Company and Young at Heart Racing Team (Craig Young)

 

AGE: 46- September 1, 2017  

Live in Colorado Springs, CO

Racing since 1986-high school cross country.

MY 2017 RACING LOG:

SEE 2017 RACING BLOG ABOVE IN BLOGS

MY  2016 RACING LOG:

*SEE 2016 RACING BLOGS ABOVE.

 ________________________________________________________

 2015 RACING LOG:

 MY%202015%20RACING%20LOG.pdf

__________________________________________________________

                                           2013 RACING LOG:

2013%20GERALD%20A%20LISTER%20ROMERO%20RACE%20RESULTS.pdf

 ________________________________________________________________________   

JUST ANOTHER PARTY IN VEGAS AT 1 AM :  

http://api.ning.com/files/1o6pq9S6nl3Db5huwsYXXGLxfN0dKfdt-Q5hDfQ0q1Xm7-FxgpJNDDL0BEtvM-WQXlPipr0fVjKaTSnc5JfDLog62u7S4N1X/IMG_0166.3gp

________________________________________________________________________

THIS IS MY ATHLINKS LINK AND WILL DISPLAY MOST OF MY RACE RESULTS AND INCLUDES MANY OUT OF CITY AND STATE  RACES--  *note: this still doesnt give me justice as I have been racing for over 30 years.

http://www.athlinks.com/athletes/geraldromero/Profile#results

________________________________________________________________________

*THIS IS MY LINK FOR MY PIKES PEAK ASCENT BIO/RESULTS:

  

http://pikespeakmarathon.org/results/find.asp?Last=Romero&First=Gerald&Mi=B

   MY PIKES PEAK ASCENT HIGHLIGHTS:

 

  • 16 total ascents---- 2 Pikes Peak Marathons
  • My ascent PR= 2:29:56- (2012)
  • 4 top tens- 7th-2006; 10th-2008; 9th-2009; 9th-2012
  • 2 Overall Master championships --
  • 2013-- 1st Master overall--2:44
  • 1- 4th Overall Master-2016- 2:46:31
  • 1- 5th Overall Master- 2017- 2:58:37 in high barometric pressure. 
  • 2015- Ascent-- 1st Master Overall- 12th male overall- 2:45:43- tough conditions with dropping barometric pressure.
  • 2016 Ascent- 4th Master Overall-2:46:31- 21st overall
  • (3) age group places:  2010-- 1st place 35-39 at the World Mountain Running Association championship-- 2:37; 2007- 2nd place- 35-39; 2004- 1st place- 30-34
  • 2017- Doubler- 5th place Master overall 

_____________________________________________________________________

BARR TRAIL MOUNTAIN RACE RESULTS HIGHLIGHTS :

  • 12 Total Barr Trail Mountain Races
  • My PR=1:37:11
  • 7 top tens/ best place = 4th overall
  • 3 Overall Master's Wins in a row-- 2015, 2016, and 2017.
  • 2015- 7th overall-1st Master Overall-$100 bucks prize money- Master's Rail Spike.
  • 2015 --Barr Trail Mountain Race re-cap video created by Allie McLaughlin

            http://www.youtube.com/watch?v=HyI0xniUjpw

  • 2017- 8th overall- 1st master overall-1:50. 

______________________________________________________________________

COLORADO RUNNER MAGAZINE INTERVIEW FOR WINNING THE 2013 MASTER DIVISION-COLORADO RUNNER SERIES :

 

COLOADO%20RUNNER%20MAGAZINE%20SERIES%20ARTICLE.docx

 ______________________________________________________________________

MY 2013 ELECTRIFYING INTERVIEW FOR MY WIN AT THE BRAINBOOSTER 5K -AFA

http://www.youtube.com/watch?v=t4bggPRLHUA&feature=player_embedded

_______________________________________________________________________

_______________________________________________________________________

MY AWESOME COACHES AND MENTORS:  

 I appreciate all of my team-- my training team,  my personal race  assistants, my security team, my physical therapist --that helps me be the best I can be !!!!                                  Coach Anstey and Coach Spell

_________________________________________________________ 

CRAIG YOUNG

"YOUNG AT HEART" RACING TEAM

TO BE RE-BORN AGAIN !!!

 

________________________________________________________________________

 THE QUEEN OF THE BEST EVER

_____________________________________________________

KAYLI TABARES-  "THE BEST EVER" -My pupil I have had the honor of coaching    

   

  

 ________________________________________________________________________

 

MY CANNONDALE TRIATHLON RACING BIKE

______________________________________________________

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