Pikes Peak Sports

Running, Cycling, Hiking and Climbing in the Pikes Peak Region

Ashley Canipe
  • Female
  • Colorado Springs, CO
  • United States
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Ashley Canipe's Friends

  • Patti Serrano
  • TIffany Dockter
  • Vicki McCann
  • Fred Jennings
  • Wade Genova
  • Lauren Jones
  • Kevin League
  • Rosie Gonzalez
  • Rebekka Hannula
  • Ken Hanes
  • Jon Severson
  • Trudy L DeCoronado
  • Nicole Drummer
  • Boulder Running Company
  • Tim Bergsten

Ashley Canipe's Groups

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Latest Activity

Patti Serrano and Ashley Canipe are now friends
Jan 2, 2011
Mark Maloney left a comment for Ashley Canipe
"Hi Ashley, thanks for reply. I try to run someplace different every day. For example, a week can include the following: Spruce Mt (5 1/2 mi.), SF trail from 105 to Palmer Lake and back (about 8 miles),Fox Run about 4 mi.), Sec.16 Black Forest (4…"
Nov 10, 2010
Ashley Canipe updated their profile photo
Nov 7, 2010
Ashley Canipe updated their profile
Nov 7, 2010
Ashley Canipe left a comment for Mark Maloney
"Mark--Wow, Hey! Sorry, I JUST saw your post. Sorry for not responding sooner. I love running at Fox Run Park, and a lot of the trails you mentioned. Do you swim at a gym? I just started swimming again and really have been enjoying it. I have done…"
Nov 7, 2010
Ashley Canipe and Fred Jennings are now friends
Nov 7, 2010
Ashley Canipe joined Brian McCarrie's group
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Elliptigo Riders and Fans

Come ride with us and see why these bikes are the talk of Colorado Springs. Bring your bike and see how it stacks up. If we have a spare Elliptigo (which we often do) it’s yours to try during the ride so you can experience a zero impact workout.See More
Sep 12, 2010
2 Comments
Mark Maloney left a comment for Ashley Canipe
"Ashley, I wrote a reply back to you, but I'm new to this and do not think it went. Hopefully, this will, and hopefully it is not a repeat.. I started my training for the 2011 Ascent today by checking my pace/time from Memorial Park 2 1/2 miles…"
Aug 29, 2010
Ashley Canipe left a comment for Mark Maloney
"Welcome Mark! It's always inspiring to hear people's stories and what they love to do! I think I might be training for the Ascent next year as well! What's your favorite trail to run in the springs? Ashley"
Aug 29, 2010
Ashley Canipe and Tim Bergsten are now friends
Aug 28, 2010
Tim Bergsten left a comment for Ashley Canipe
"Hey Ashley! Thanks for joining PikesPeakSports.us, the digital stomping ground for the outdoor community. On this site, you can share your stories, blogs, photos and videos about your fun and active lifestyle. We're looking forward to reading…"
Aug 19, 2010
Ashley Canipe is now friends with Jon Severson, Boulder Running Company, Brian McCarrie and Nicole Drummer more
Aug 19, 2010
Ashley Canipe commented on Pikes Peak Sports's group Road & Trail Running
"Hey Everyone! :) I am so thrilled to join this awesome community of runners. Anyways--long story short, I have decided to start running again (I used to run in High School) , and want to train for a 5k with the hopes of adding more difficult races…"
Aug 19, 2010
Ashley Canipe joined Pikes Peak Sports's group
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Road & Trail Running

It's 6 a.m. in The Garden of the Gods and you have the place to yourself. Whether you take to the road or crush some granite, we're all about running around here. Click "START DISCUSSION" below to post your stories, blogs and photos.
Aug 19, 2010
58 Comments
Ashley Canipe joined Pikes Peak Sports's group
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Health & Nutrition

Doctors, physical therapists and chiropractors do the body work. Nutritionists help us to eat well. Tell us about the people, routines, food and recipes that keep your motor running. Click "START DISCUSSION" below to enter your story/photos.
Aug 19, 2010
5 Comments

Comment Wall (3 comments)

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At 8:46am on November 10, 2010, Mark Maloney said…
Hi Ashley, thanks for reply. I try to run someplace different every day. For example, a week can include the following: Spruce Mt (5 1/2 mi.), SF trail from 105 to Palmer Lake and back (about 8 miles),Fox Run about 4 mi.), Sec.16 Black Forest (4 miles-I train for races here), Field House at the Academy, Columbine, GOG . Many more. I believe the two things that keep me going are good running buddies( I am very fortunate in that respect and a variety of trails). Anyway, if you are ever interested in sharing a trail you can email me at loftypine@comcast. net. We could share tips during the run. In any event the best of luck to you and have a great holiday. Mark
At 9:19pm on August 29, 2010, Mark Maloney said…
Ashley, I wrote a reply back to you, but I'm new to this and do not think it went. Hopefully, this will, and hopefully it is not a repeat..
I started my training for the 2011 Ascent today by checking my pace/time from Memorial Park 2 1/2 miles up the Barr Trail to see if I was in the ball park to meet the cut offs. I was, but I have a lot of training to do if I'm going to improve my current pace. I do race e.g. the Bolder Boulder, which is a far cry from the Ascent. Anyway, if you are ever interested and would like to train with someone let me know. I trained with others for two marathons and I believe it helped a great deal. As far as my favorite trails I have many: A few are Waldo, Columbine, and Section 16 from Red Rock.In my area (Monument) we have many great trails e.g. Fox Run, Spruce MT. Falcon Trail and the SF trail (Palmer Lake).I've introduced a lot of people to these trails, which I enjoy doing. I run, swim and/or bike every day (at least I try to do so) so I'm in decent shape for my "senior" age. Anyway, the very best luck to you in your training, and let me know if I can be of any help either in the training and/or running some new trails.. Do you ever do 14ers? Mark
At 9:05pm on August 19, 2010, Tim Bergsten said…
Hey Ashley!
Thanks for joining PikesPeakSports.us, the digital stomping ground for the outdoor community. On this site, you can share your stories, blogs, photos and videos about your fun and active lifestyle. We're looking forward to reading your words and seeing your photos! This site works when the individual members contribute info.
We're all about building community right here in Colorado Springs, connecting you with others who share a common passion for running, riding, hiking and climbing.
Please be sure to join the groups that you like. You can read more here about using the site. And check out our new Incline group where we have begun a list of everyone's personal-best times. It's all for fun...go for it!
Please tell your friends about us and please share your PikesPeakSports.us posts on your Facebook and Twitter accounts. It will really help us build this online community.
If you have questions or comments, please e-mail me at the address below.
Please follow us on Facebook.
Follow us on Twitter.
Check out the PikesPeakSports.us store.
Thanks again and happy trails!
Tim Bergsten
PikesPeakSports.us editor
tim.bergsten@gmail.com
 
 
 



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