Share 'Squats With Rocks- A first-timer takes on the Southside Johnny's CrossFit Run!'
By MtnMama of UpaDowna.com
Actually, they are supposed to be squat thrusts as I was told while performing them wrong. Oops!
Welcome to Southside Johnny’s Running Club, run by CrossFit SoCo. Every Wednesday at 6pm, the run starts out at Southside Johnny’s, near the parking lot. Sign a waiver, get your beer ticket and you’re ready to run. The crowd was at it’s largest yesterday, with about 30 new…
You can share this blog post in two ways…
Share this link:
Send it with your computer's email program: Email this