
By MtnMama of UpaDowna.com Actually, they are supposed to be squat thrusts as I was told while performing them wrong. Oops! Welcome to Southside Johnny’s Running Club, run by CrossFit SoCo. Every Wednesday at 6pm, the run starts out at Southside Johnny’s, near the parking lot. Sign a waiver, get your beer ticket and you’re ready to run. The crowd was at it’s largest yesterday, with about 30 new…
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