Doctors, physical therapists and chiropractors do the body work. Nutritionists help us to eat well. Tell us about the people, routines, food and recipes that keep your motor running. Click "START DISCUSSION" below to enter your story/photos.
Location: Colorado Springs and the Pikes Peak Region
Members: 70
Latest Activity: Aug 1, 2012
From Jen Mulson,…Continue
Tags: SMokebrush, Foundation, Marmapoints, Springs, Colorado
Started by Tim Bergsten Apr 6, 2012.
Hey Gals and Guys,One of the most difficult things to master in adventure racing is proper fueling and hydration on the go. Not enough fuel, and you'll bonk. Too much fuel or water, and you'll puke.…Continue
Started by Big Mountain Adventure Racing Jun 19, 2011.
Just wanted to let you all know that starting today I'm doing a personal Metabolic Efficiency "study." If any of you attended Bob Seebohar's clinic at Bicycle Village last month, you know what I'm…Continue
Tags: efficiency, metabolic, nutrition
Started by Nicole Drummer. Last reply by Nicole Drummer Jan 9, 2011.
Everyone knows how important it is to eat the right kind of foods and get all the proper nutrition, especially if you are as active as we all are. Running, hiking, biking...all of that creates stress…Continue
Started by Kim Gingrich Jul 30, 2010.
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Comment by Jeff Gallup on January 20, 2012 at 10:30pm
Comment by Patti Serrano on December 20, 2010 at 5:49pm Hello...everyone...it is great to find you!
Comment by Randi Hitchcock on March 4, 2010 at 12:24pm 
June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public Library
May 27, 2013 all day – Boulder
May 27, 2013 from 6pm to 7pm – University Village Colorado Shopping Center
May 31, 2013 from 5:30pm to 7pm – Cafe Velo
© 2013 Created by Tim Bergsten.


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