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Running, Cycling, Hiking and Climbing in the Pikes Peak Region
Time: April 27, 2011 at 6pm to June 22, 2011 at 6pm
Location: Eagleview Middle School Track
Street: Vindicator, between Rockrimmon and Centennial
City/Town: Colorado Springs
Website or Map: http://www.mytriathloncoachin…
Phone: 831-809-1443
Event Type: track, workoutf, for, triathlon
Organized By: Lynne Fonda
Latest Activity: Apr 21, 2011
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Wednesday Track Workouts
Learn to endure at max VO2
Learn pacing, form, strategy and overtaking
Learn to hold a sprint to the finish of your race
400's, 800s, 1200s, 1600s, 3200s
Learn to take your 400 down to 75 seconds (men), women 85 secs.
Taught by longtime, record-setting, Track Coach.
Track Workouts are HOW to make the Podium!
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June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public Library
May 24, 2013 from 5:30pm to 7pm – Cafe Velo
May 27, 2013 all day – Boulder
May 27, 2013 from 6pm to 7pm – University Village Colorado Shopping Center
© 2013 Created by Tim Bergsten.
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