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Running, Cycling, Hiking and Climbing in the Pikes Peak Region
Time: May 19, 2012 from 11am to 2pm
Location: MotionX Studio
Street: 415 W. Pikes Peak Avenue
City/Town: Colorado Springs
Website or Map: http://www.motionxstudio.com
Phone: 719.633.8380
Event Type: open, house
Organized By: MotionX Studio
Latest Activity: May 16, 2012
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Join us to learn more about this exercise system that is on the cutting edge of training. This new exercise system is unique in that it strengthens and stretches at the same time to increase the range of motion and developing coordination. Unlike most conventional exercises where linear or isolated movement patterns are performed, which creates uncoordinated strength, Gyrotonic emphasizes multiple joint articulation, strengthening the surrounding ligaments.
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June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public Library
May 18, 2013 from 7am to 10am – Cheyenne Mountain Zoo
May 18, 2013 from 10am to 12pm – North Monument Valley Park
© 2013 Created by Tim Bergsten.
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